
Learn to manage chronic fatigue syndrome through self-hypnosis, powerful visualization, and affirmations, guided by a certified hypnotherapist with audio support for daily practice.
remove myths about self hypnosis and show how hypnosis safely powers subconscious mind programming, with you remaining in control, able to exit anytime, and using relaxation rather than sleep.
Explore how the conscious mind plans and analyzes while the subconscious mind runs automatic functions, stores patterns, and responds to beliefs; learn self-hypnosis to reprogram subconscious routines for managing fatigue.
Explore self-hypnosis to enter deep relaxation, release muscle tension, and use countdowns and breath cues to reprogram thoughts toward healthier, happier outcomes.
Practice self-hypnosis to reprogram your subconscious mind with affirmations, visualizations, and triggers. Apply this powerful technique daily, especially in the morning, to build muscle memory and handle future tasks.
Practice a guided visualization to manage chronic fatigue syndrome through deep relaxation, park imagery, and a healing flower energy that eases pain and renews energy.
Learn self-hypnosis to relax, program your subconscious mind for healing, and practice guided meditation to manage chronic fatigue and boost energy.
In this course titled 'Hypnosis- Manage Chronic Fatigue Syndrome .' By Pradeep Aggarwal , you will learn -
The psychological reasons behind the problem of chronic fatigue syndrome
You will be able to manage the problem of fatigue with the powerful techniques of self hypnosis, visualization, imagery and affirmations
You will be able to relax instantly using self hypnosis techniques
You will be able to reduce stress, depression , insomnia and negativity using powerful self hypnosis and affirmations
This course is a must for those who feel they are suffering from fatigue and are completely negative because they are unable to reduce the pain mentally and physically
It is ideal for everyone who want to get rid of chronic fatigue and improve their mental health
This course contains a lot of exercises and more than 30 minutes of live video content designed over 9 lectures in English including bonuses.
This course contains-
Lecture 1:Introduction
Lecture 2:Remove Myths About Self Hypnosis
Lecture 3:Conscious Mind Vs Subconscious Mind
Lecture 4:How To Enter Into The State Of Self Hypnosis
Lecture5:How To Master Self Hypnosis To Reprogram Your Subconscious Mind
Lecture 6:Guided Visualization Exercise: To Manage Chronic Fatigue
Lecture 7:Summary
Lecture8:Bonus Exercise - Affirmations For Depression, Stress, Insomnia And Negativity
Lecture 9:Bonus Exercise : General Healing Audio File
By the end of the course you will understand the psychological reasons behind the problems of chronic fatigue syndrome.
You will be able to manage the problem of chronic fatigue syndrome with the powerful techniques of self hypnosis, visualization, imagery and affirmations.
You will be able to relax instantly using self hypnosis techniques.
You will be able to reduce stress, depression , insomnia and negativity using powerful self hypnosis and affirmations.