
Discover how self-hypnosis can reprogram your subconscious mind to overcome anxiety and depression, helping you enjoy life more fully and become more successful.
Debunk common myths about self hypnosis and explain that it is a safe, relaxing tool to program the subconscious mind consciously, while you remain in control and can exit anytime.
Explore the conscious mind versus the subconscious mind, how the subconscious becomes an automatic pilot, and how self-hypnosis can reprogram it for better daily routines.
Learn to enter self-hypnosis through a quiet space, deep relaxation, and a countdown. Use a trigger and positive affirmations to reprogram the subconscious for healthier, happier results.
Master self-hypnosis to reprogram your subconscious mind using affirmations, visualizations, and triggers, then practice daily to strengthen mental muscle memory for important events.
Develop skills in guided visualization and self-hypnosis to program your subconscious, identify happiness goals, and enrich daily life through small actions and service to others over six weeks.
Learn to program your subconscious mind consciously through self-hypnosis and daily exercises over six weeks to enjoy life more easily, naturally, and joyfully.
In this course titled 'Hypnosis – Learn How To Enjoy Your Life With Self Hypnosis' By Pradeep Aggarwal , you will learn -
This course is for those who want to overcome depression and sadness in their life by living with a very positive attitude and not letting the negativity around them affect their daily and professional life . It is for everyone who want to live and enjoy their life to the fullest.
It is also very helpful for people who want to get over depression , anxiety , insomnia , negativity and stress.
This course contains a lot of exercises and more than 30 minutes of live video content designed over 8 lectures in English including bonus.
This course contains-
Lecture 1: Introduction
Lecture 2: Remove Myths About Self Hypnosis
Lecture 3: Conscious Mind Vs Subconscious Mind
Lecture 4: How To Enter Into The State Of Self Hypnosis
Lecture 5: How To Master Self Hypnosis To Reprogram Your Subconscious Mind
Lecture 6: Guided Visualization Exercise: To Enjoy Life Fully
Lecture 7: Summary
Lecture 8: Bonus Exercise - Affirmations For Depression, Stress, Insomnia And Negativity