
Discover how self-hypnosis can reprogram the subconscious mind to boost concentration. Practice a guided hypnotic session daily, with simple exercises and safety steps like turning off distractions.
Demystify hypnosis by debunking myths about losing control, stage show theatrics, and secrecy, and explain how self-hypnosis helps you consciously program your subconscious mind.
Explore the conscious mind’s planning and critical thinking alongside the subconscious mind’s automatic pilot, then reprogram its patterns with relaxation and self-hypnosis.
Learn to enter the state of self hypnosis to improve concentration through a guided routine: relax the body, visualize light, and count down to deepen focus.
Master self-hypnosis to reprogram your subconscious mind using affirmations, visualizations, and triggers. Practice it daily, ideally twice a day, with a two-minute morning session to reinforce conscious reprogramming.
Practice guided visualization and self-hypnosis to reprogram the subconscious for sharper concentration and 100 percent focus during study through daily, two-month routine.
Learn to enter self-hypnosis to consciously program your subconscious through affirmations, harnessing the conscious mind. Regular listening and practice improve concentration automatically, naturally, and effortlessly.
In this course titled 'Hypnosis – Improve Your Concentration With Self Hypnosis' By Pradeep Aggarwal , you will learn -
This course is for those who want to increase their concentration levels in studies and exams and become more successful in their daily and professional life.
It is also very helpful for people who want to get over depression , anxiety , insomnia , negativity and stress.
This course contains a lot of exercises and more than 30 minutes of live video content designed over 8 lectures in English including bonus.
This course contains-
Lecture 1: Introduction
Lecture 2: Remove Myths About Self Hypnosis
Lecture 3: Conscious Mind Vs Subconscious Mind
Lecture 4: How To Enter Into The State Of Self Hypnosis
Lecture 5: How To Master Self Hypnosis To Reprogram Your Subconscious Mind
Lecture 6: Guided Visualization Exercise: To Improve Your Concentration
Lecture 7: Summary
Lecture 8: Bonus Exercise - Affirmations For Depression, Stress, Insomnia And Negativity