
Discover how self-hypnosis eases back pain by relaxing muscles and using affirmations for faster, effortless relief, while previews address hypnosis myths and subconscious mind programming.
remove myths about self-hypnosis by clarifying it as a powerful tool to reprogram your subconscious mind, where you stay in control, not asleep or controlled.
Explore how the conscious mind handles planning and critical thinking while the subconscious mind acts as an automatic, literal program that governs habits, memory, bodily functions, and self-hypnosis reprogramming.
Learn to enter a self-hypnosis state by relaxing the body, closing the eyes, breathing deeply, visualizing light, and using a countdown and trigger to deepen and return with positive affirmations.
Master self-hypnosis to reprogram your subconscious mind through affirmations, visualizations, and triggers, rehearsing for future events with vivid mental imagery and muscle memory.
Guided visualization using self-hypnosis to heal back pain through imagined massage, healing hands, and daily practice for deeper relaxation and pain relief.
Embrace self-hypnosis to relieve back pain by daily visualization and affirmations, reducing stress and reprogramming the subconscious mind to release tension in the back.
In this course titled ' Hypnosis - Heal Your Back Pain With Self Hypnosis.' By Pradeep Aggarwal , you will learn -
You will be able to reduce stress, sleep problems, depression and negative thinking using powerful affirmations which is given as a bonus along with the lecture .
This course is very useful for those are mentally and physically suffering from the affects of back pain.
This course contains a lot of exercises and more than 30 minutes of live video content designed over 9 lectures in English.
It is ideal for everyone who want to heal their back problems
This course contains-
Lecture1:Introduction
Lecture2:Remove Myths About Self Hypnosis
Lecture3:Conscious Mind Vs Subconscious Mind
Lecture4:How To Enter Into The State Of Self Hypnosis
Lecture5:How To Master Self Hypnosis To Reprogram Your Subconscious Mind
Lecture6:Guided Visualization Exercise: Heal Your Back Pain
Lecture7:Summary
Lecture8:Bonus Exercise : General Healing Audio File
Lecture9: Bonus Exercise - Affirmations For Depression, Stress, Insomnia And Negativity