Hypnosis – Heal Obesity With Self Hypnosis
What you'll learn
- By the end of the course you will understand the psychological reasons for obesity
- You will be able to heal obesity for mental and physical wellness with the powerful techniques of self hypnosis, visualization, imagery and affirmations
- You will be able to relax instantly using self hypnosis techniques
- You will be able to reduce stress, depression and negativity using powerful self hypnosis and affirmations
- PC with High Speed Internet
- Quiet room
- High level of focus and concentration
- Notebook and pen
In this course titled 'Hypnosis – Heal Obesity With Self Hypnosis' By Pradeep Aggarwal , you will learn -
What is Obesity?
- 1) Obesity is an excess body fat. In general, overweight and obesity indicate a weight greater than what is considered healthy. 2. What Are Common Causes of Obesity? Obesity may be caused by the combination of 4 types of stress: 1) Environmental Stress – Caused by outside pollutants, prescription drugs 2) Nutritional Stress – May be caused by improper diet, poor food absorption, lack of vitamins, and other nutrients that your body needs. 3) Physical Stress – like illness, glandular malfunction, slow metabolism and lack of exercise. 4) Emotional Stress – like eating for wrong reasons, food dependency and holding on to weight. Emotional Stress because of which people end up eating more are: 1) Stress 2) Anxiety 3) Depression 4) Worry 5) Anger 6) Loneliness 7) Grief 8) Self-criticism 3. Seven Steps to Successful Weight Loss: 1) Make a total commitment 2) Decrease emotional stress 3) Change your eating habits 4) Get exercise 5) Release stress and stay motivated 6) Keep positive and 7) Learn to think “THIN" with Self Hypnosis 4. How Self Hypnosis Can Help? 1) Self hypnosis helps you to relax and calm down 2) Hypnotic relaxation therapy can reduce hot flashes by as much as 80 percent 3) It has been found that by using self hypnosis people experienced improved quality of life and a lessening of anxiety and depression. 4) You can alter or change the psychological factors that affect your state of mind with self hypnosis Self hypnosis helps maintain positive attitude
This course is a must for those who are suffering from obesity and are psychologically disturbed because of excess obesity.
It is ideal for everyone who want to heal their obesity problems and feel happy psychologically.
This course contains a lot of exercises and more than 30 minutes of live video content designed over 8 lectures in English including bonus.
This course contains-
Lecture2:Remove Myths About Self Hypnosis
Lecture3:Conscious Mind Vs Subconscious Mind
Lecture4:How To Enter Into The State Of Self Hypnosis
Lecture5:How To Master Self Hypnosis To Reprogram Your Subconscious Mind
Lecture 6:Guided Visualization Exercise: To Heal Obesity
Lecture8:Bonus Exercise - Affirmations For Depression, Stress, Insomnia And Negativity
Who this course is for:
- This course is a must for those who facing the problems due to obesity and are completely negative because they are unable to reduce the stress mentally and physically
- This course is also very useful for people who are suffering from negative thoughts, lack of sleep , depression and stress
- Age group 16 and above
An educator, Hypnotist, NLP trainer, Business consultant, much-sought-after speaker, successful entrepreneur and a peak performance consultant to organizations, individuals and professional sports teams.
He inspires and informs people, helping them to realize their true potential. He has taken his dynamic personal messages all over the country and abroad. His common sense approach and deeply held beliefs have motivated thousands to re-evaluate their attitudes. His 45 years of research, understanding and experience has helped people on the path of personal growth and fulfillment.
During the past four decades 19 lakhs of his educational and hypnosis tapes have been distributed. He had hypnotized hundreds of thousands of people in his live seminars and one-on-one clients.
More than 400,000 people have attended his seminars and has a personally recorded over hundred audios ranging from basic learning of hypnosis to the advanced and specialized trainer programs.