Hypnosis - Get Rid Of Headache Using Self Hypnosis
- 38 mins on-demand video
- 17 mins on-demand audio
- Full lifetime access
- Access on mobile and TV
- Certificate of Completion
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Try Udemy for Business- By the end of the course you will be able to get rid of your migraine and headache instantly using powerful self hypnosis and relaxation techniques
- You will understand what migraine is and how it occurs in your head and using visualization and relaxation techniques you will be able to get rid of it instantly
- You will feel more relaxed and recharged after taking this course and become more cool and confident in your life
- PC with high speed internet
- Headphones
- High level of focus and concentration
- Notebook and pen
- Quiet room
- Calm and relaxed mind
In this course titled ' Hypnosis - Get Rid Of Headache Using Self Hypnosis.' By Pradeep Aggarwal , you will learn -
- What is migraine headache?
- Why migraine headache happens?
- How self hypnosis helps you get rid of migraine headache
You will be able to get rid of your headache and migraine using powerful self hypnosis techniques , relaxation techniques , visualization and affirmations.
You will be able to relax instantly and overcome stress and pain to achieve higher success in your life .This course is very useful for people who work under high stress and tension and require instant relaxation to overcome their migraine and headache problems
It is also ideal for sports people who can be subject to migraine attacks due to mental and physical strain
This course is in English and contains more than 30 minutes of video content and designed over 10 lectures and practical visualization exercises .This course contains -
Lecture1:Introduction
Lecture2:Remove Myths About Self Hypnosis
Lecture3:Conscious Mind Vs Subconscious Mind
Lecture4:How To Enter Into The State Of Self Hypnosis
Lecture5:How To Master Self Hypnosis To Reprogram Your Subconscious Mind
Lecture6:Creating A Relaxation Trigger
Lecture7:Learn A Powerful Visualization Exercise To Get Rid Of Migraine
Lecture 8:Another Powerful Visualization Exercise To Get Rid Of Migraine
Lecture 9:Audio File
Lecture 10: Summary
Lecture 11 : Bonus Exercise Uncovering the cause and developing confidence
- This course is for everyone who are suffering from headache and migraine and require instant relaxation to complete their daily tasks smoothly
- This course is ideal for people who deal with a lot of stress and tension in their life due to high work pressure
- This course is also very useful for students and people who are into sports as they are easily prone to migraine problems
- Age group 16 and above