Hypnosis– Eliminate Symptoms of Menopause With Self Hypnosis

In this course titled 'Hypnosis– Eliminate Symptoms of Menopause With Self Hypnosis' By Pradeep Aggarwal , you will learn -

What is Menopause?

• 1) Menopause is a natural part of life. It is the point when a woman stops ovulating and menstruating and fertility ends. 2. Symptoms of Menopause: Physical Symptoms - 1) Hot flashes 2) Vaginal dryness and infection Emotional Symptoms: 3) Dizziness 4) Mood swings 5) Anxiety 6) Depression 7) Insomnia 8) Night Sweats 9) Headache 3. How Self Hypnosis Can Help? 1) Self hypnosis helps you to relax and calm down 2) Hypnotic relaxation therapy can reduce hot flashes by as much as 80 percent 3) It has been found that by using self hypnosis people experienced improved quality of life and a lessening of anxiety and depression. 4) You can alter or change the psychological factors that affect your state of mind with self hypnosis Self hypnosis helps maintain positive attitude

This course is a must for those women who are psychologically suffering from the symptoms of menopause and want to get rid of it.

It is ideal for women above the age of 40 who face problems of menopause.

This course contains a lot of exercises and more than 30 minutes of live video content designed over 9 lectures in English including bonus.

This course contains-

Lecture 1:Introduction

Lecture2:Remove Myths About Self Hypnosis

Lecture3:Conscious Mind Vs Subconscious Mind

Lecture4:How To Enter Into The State Of Self Hypnosis

Lecture5:How To Master Self Hypnosis To Reprogram Your Subconscious Mind

Lecture 6:Guided Visualization Exercise: To Get Rid Of Symptoms Of Menopause

Lecture 7:Guided Visualization Exercise : To Get Rid Of Hot Flashes.

Lecture 8:Summary

Lecture 9:Bonus Exercise - Affirmations For Depression, Stress, Insomnia And Negativity