Hypnosis – Eliminate Constipation With Self Hypnosis

Name: Hypnosis – Eliminate Constipation With Self Hypnosis
Rating: 4.2 (10 reviews)

Hypnosis – Eliminate Constipation And Enjoy A Healthy Diet With Self Hypnosis, Affirmations, Visualization And Imagery

Created byPradeep Aggarwal

Last updated 8/2015

English

English [Auto],

What you'll learn

By the end of the course you will understand the reasons behind constipation and will learn how to heal it
You will be able to heal constipation with the powerful techniques of self hypnosis, visualization, imagery and affirmations
You will be able to reduce stress, depression , insomnia and negativity using powerful self hypnosis and affirmations
You will be able to relax instantly using self hypnosis techniques

Course content

3 sections • 9 lectures • 41m total length

Introduction4:30
Discover how self-hypnosis relaxes the mind, uses affirmations and visualization, and reprograms the subconscious with a trigger to eliminate constipation.

Remove Myths About Self Hypnosis9:10
Debunk myths about self hypnosis and clarify that it is a normal, controllable state used to program the subconscious mind while you stay in control.
Conscious Mind Vs Subconscious Mind6:32
Explore the conscious mind and subconscious mind, with the subconscious acting as automatic pilot. Use self hypnosis to reprogram the subconscious and trigger relaxation that bypasses the critical factor.
How To Enter Into The State Of Self Hypnosis7:57
Learn to enter self-hypnosis by closing your eyes, relaxing from head to toe, and using a countdown and mental triggers for deeper calm and positive change.
How To Master Self Hypnosis To Reprogram Your Subconscious Mind1:54
Master self-hypnosis to reprogram your subconscious mind using affirmations, visualizations, and triggers. Practice twice a day, with a two-minute morning session, to build muscle memory and prepare for important outcomes.
Guided Visualization Exercise: Get Inner Strength.5:01
Engage in a guided visualization that deepens relaxation through breath, inner strength, and white-light imagery to support self-hypnosis and calm healing.
Guided Visualization Exercise: Eliminate The Problem Of Constipation.4:34
Unlock constipation elimination through guided visualization and self-hypnosis, using garden imagery and golden flecked water to calm the body, support digestion, and keep the digestive tract in perfect working order.

Requirements

PC with high speed internet
Quiet room
High level of focus and concentration
Notebook and pen
Headphones

Description

In this course titled 'Hypnosis – Eliminate Constipation With Self Hypnosis' By Pradeep Aggarwal , you will learn -

What is Constipation?

1) Constipation is the difficult or infrequent passage of feces out of the body.

2.Causes of PMS:
1) Insufficient amounts of fiber and fluids in the diet
2) Lack of exercise
3) Muscle disorder
4) Ageing
5) Structural abnormalities
6) Anti-depressants
7) Continuous stress
3.Consequences of Constipation: Harmful toxins and bacteria may develop causing"
1) Body odor
2) Gas
3) Fatigue
4) Indigestion
5) Bloating
6) Insomnia
7) Headaches
8) Obesity
9) Thyroid disease
4.How Self Hypnosis Can Help?
1) Self hypnosis helps you to relax and calm down
2) Self hypnosis helps maintain positive attitude
3) Self hypnosis treats stress, anxiety, nervousness and depression successfully

This course is a must for those women who are psychologically suffering from the symptoms of constipation and want to get rid of it mentally and physically.

It is ideal for those who are suffering from constipation and its symptoms..

This course contains a lot of exercises and more than 30 minutes of live video content designed over 9 lectures in English including bonus.

This course contains-

Lecture1:Introduction

ecture2:Remove Myths About Self Hypnosis

Lecture3:Conscious Mind Vs Subconscious Mind

Lecture4:How To Enter Into The State Of Self Hypnosis

Lecture5:How To Master Self Hypnosis To Reprogram Your Subconscious Mind

Lecture6:Guided Visualization Exercise: Get Inner Strength.

Lecture7:Guided Visualization Exercise: Eliminate The Problem Of Constipation.

Lecture8:Summary

Lecture 9:Bonus Exercise - Affirmations For Depression, Stress, Insomnia And Negativity

Who this course is for:

This course is a must for those who are facing problems because of constipation and are unable to reduce the pain mentally and physically
This course is also very useful for people who are suffering from negative thoughts, lack of sleep , depression and stress
Age group 16 and above

Hypnosis – Eliminate Constipation With Self Hypnosis

What you'll learn

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Course content

Introduction To The Course1 lecture • 5min