Hypnosis – Develop Emotional Stability With Self Hypnosis
4.0 (2 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
1,024 students enrolled

Hypnosis – Develop Emotional Stability With Self Hypnosis

Hypnosis – Develop Emotional Stability And Become More Confident And Happy In Life With Self Hypnosis And Affirmations
4.0 (2 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
1,024 students enrolled
Created by Pradeep Aggarwal
Published 9/2015
English
English [Auto]
Current price: $62.99 Original price: $89.99 Discount: 30% off
5 hours left at this price!
30-Day Money-Back Guarantee
This course includes
  • 35 mins on-demand video
  • 1 downloadable resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
Training 5 or more people?

Get your team access to 4,000+ top Udemy courses anytime, anywhere.

Try Udemy for Business
What you'll learn
  • You will be able to reduce stress, depression , insomnia and negativity using powerful self hypnosis and affirmations
  • You will be able to relax instantly using self hypnosis techniques
  • By the end of the course you will learn how to develop emotional stability using self hypnosis
  • You will be more stable emotionally and become more confident in your personal and professional day to day life
Requirements
  • PC with High Speed Internet
  • Quiet Room
  • High Level of Focus and Concentration
  • Notebook and Pen
  • Headphones
Description

In this course titled 'Hypnosis – Develop Emotional Stability With Self Hypnosis' By Pradeep Aggarwal , you will learn -

What is Emotional Instability?

  • 1) Emotional Instability means a minor event triggers an extreme emotional outburst - extremely angry, extremely ecstatic, extremely agitated and violent, or extremely sad and suicidal.

In other words it means intense mood swings.

Problems of Emotional Instability:

  • 1) Unstable Intense Interpersonal Relationships
  • 2) Unstable Self-Image ("Who Am I?")
  • 3) Unstable Life-Goals ("What Do I Want In Life?")
  • 4) Irresponsible Behavior
  • 5) Inappropriate Or Intense Anger
  • 6) Physical Violence
  • 7) Depressed Mood

Recurrent Suicidal Behavior

Self hypnosis, since ages, has helped many people overcome their mental and physical issues. It is natural, safe and effective method. Self hypnosis can help you with the problem of emotional instability.

How Self Hypnosis Can Help?

  • 1) Self hypnosis helps you to relax and calm down
  • 2) It has been found that by using self hypnosis people experienced improved quality of life and a lessening of anxiety and depression.
  • 3) You can alter or change the psychological factors that affect your state of mind with self hypnosis
  • 4) Self hypnosis helps maintain positive attitude

It is also very helpful for people who want to get over depression , anxiety , insomnia , negativity and stress.

Using self hypnosis and affirmations you will be able to develop emotional stability and become more happy and confident in your life.

This course contains a lot of exercises and more than 30 minutes of live video content designed over 7 lectures in English.

Who this course is for:
  • This course is also very useful for people who are suffering from negative thoughts, lack of sleep , depression and stress
  • This course is ideal for people who are emotionally not stable in their life . They are over sensitive and break down during intense emotional situations of life
  • Age group 16 and above
Course content
Expand all 7 lectures 35:43
+ Hypnosis – Develop Emotional Stability With Self Hypnosis
4 lectures 26:12
Visualization Exercise: To Overcome Emotional Instability
10:46
Positive Affirmations: To Overcome Emotional Instability
03:47
+ Summary Of The Course
2 lectures 02:55
Summary
02:55
Bonus Exercise : Affirmations To Develop Emotional Stability
1 page