
Learn to control anger with self-hypnosis by reprogramming the subconscious mind, staying calm, and using affirmations and hypnotic techniques to manage anger in personal and professional life.
Identify the psychological reasons for anger as a subconscious trigger linked to past incidents. Learn self-hypnosis to reprogram the subconscious while you remain relaxed and fully aware.
Learn to use self-hypnosis to overcome anger through guided relaxation, breathing, a countdown to deepen calm, and positive affirmations for the subconscious mind.
Experience a guided visualization exercise using self-hypnosis to reprogram your mind for better anger control, boosting calm and resilience through daily practice over six weeks.
Practice self-hypnosis through guided visualization to control anger by imagining a park walk, smashing a boulder that symbolizes anger, and releasing bitterness and resentment into a peaceful scene.
Use self-hypnosis and positive affirmations to calm anger and regulate your emotions. Learn to focus on solutions, detach from anger, and practice relaxation to defuse anger productively.
Learn to control anger through self-hypnosis by engaging the subconscious mind with daily affirmations and guided programming, practiced morning and evening for growing calm and emotional mastery.
In this course titled 'Hypnosis- Control Your Anger With Self Hypnosis'Pradeep Aggarwal , you will learn -
Anger produces many dangerous effects on our body. The body reacts to anger by increasing respiratory rate, pulse rate and blood to the muscles that moves the body's bones. It also constricts the pupils of the eyes, pumps out hormones from the adrenal gland. Now, with so many adverse effects of anger, it is neither good to express the anger loudly nor to suppress the anger. With self hypnosis you can program your subconscious mind to change the negative programming to positive easily.
Using self hypnosis and visualizations you can overcome any rage and anger from your mind which is causing you problems to achieve success and your goals by changing the negative and wrong programming in your mind.
This course is ideal for people who have a short temper and are unable to control their anger and rage in important situations of life and are causing themselves mental and physical harm.
It is also very helpful for people who want to get over depression , anxiety , insomnia , negativity and stress.
This course contains a lot of exercises and more than 30 minutes of live video content designed over 7 lectures in English and bonus material.