Hypnosis- Boost Your Self Esteem With Self Hypnosis

Name: Hypnosis- Boost Your Self Esteem With Self Hypnosis
Rating: 4.7 (17 reviews)

Hypnosis- Boost Your Self Esteem With Self Hypnosis, Imagery, Affirmations And Visualizations

Last updated 8/2015

English

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What you'll learn

You will be able to reduce stress, depression , insomnia and negativity using powerful self hypnosis and affirmations
By the end of the course you will learn how to boost your self esteem using self hypnosis
You will be able to relax instantly using self hypnosis techniques
With self hypnosis, you can change the negative programming in your mind to positive and boost your self-esteem.

3 sections • 7 lectures • 38m total length

Introduction4:14
Learn to boost your self-esteem through self-hypnosis, reprogramming your subconscious mind with positive affirmations in this practical, 26-week guided workshop.

Remove Myths About Self Hypnosis9:10
Dispels myths about self hypnosis, clarifying that hypnosis safely programs the subconscious mind, does not cause loss of control or deep sleep, and keeps you aware and in command.
Conscious Mind Vs Subconscious Mind6:32
Compare the conscious mind and subconscious mind, where the subconscious acts as an automatic pilot shaping memory. The conscious mind handles planning and thinking; self-hypnosis can reprogram beliefs through relaxation.
How To Enter Into The State Of Self Hypnosis7:57
Learn to enter a self-hypnosis state through guided relaxation, breath work, visualization, and a countdown, reprogramming the subconscious to boost self-esteem and overall well-being.
How To Master Self Hypnosis To Reprogram Your Subconscious Mind1:54
Use self-hypnosis to reprogram your subconscious mind with affirmations, visualizations, and triggers, and rehearse daily, two minutes in the morning to build subconscious muscle memory.
Guided Visualization Exercise : To Boost Your Self Esteem6:39
Practice self-hypnosis through guided visualization to boost self esteem. Visualize confidence on a calm beach, release guilt, and strengthen self-trust over six weeks.

In this course titled 'Hypnosis- Boost Your Self Esteem With Self Hypnosis' By Pradeep Aggarwal , you will learn -

What is self-esteem?

Self-esteem is a reflection of person's overall subjective emotional evaluation of his or her own worth. Self-esteem is shaped by a person's behavior and actions, as well as by society, culture, and important individuals throughout a person's life. With self hypnosis, you can change the negative programming in your mind to positive and boost your self-esteem. Symptoms of Low Self-esteem: · Feelings of inadequacy · Guilt · Shame · Inferiority complex · Lack of self-trust · Inability to take decisions · Lack of self-acceptance and self-love Consequences of Low Self-esteem: · Anxiety · Depression · Fear of intimacy · Underachievement · Sexual disorders · Aimlessness

This course is ideal for people who have low esteem and lack social skills in their life and want to increase their self esteem.

It is ideal for students and people working in corporations and business executives .

It is also very helpful for people who want to get over depression , anxiety , insomnia , negativity and stress.

This course contains a lot of exercises and more than 30 minutes of live video content designed over 7 lectures in English.

This course is also very useful for people who are suffering from negative thoughts, lack of sleep , depression and stress
This course is ideal for people with low self esteem and lack of social skills
It is also very useful for people working in an organisation and for students looking for high self esteem
Age group 16 and above