
Learn how self-hypnosis boosts your energy levels instantly by training the conscious and subconscious mind, with practical exercises you can practice anytime.
Debunk myths about self hypnosis, and learn how to safely program your subconscious mind with hypnosis, while staying in full control, not sleeping, and easily returning to full awareness.
Explore the conscious mind and subconscious mind, their distinct roles, and how repeated patterns program automatic, effortless behavior. Learn self-hypnosis techniques to reprogram the subconscious and set effective triggers.
Learn to enter a self-hypnosis state by relaxing the body, focusing the mind, and using a breathing countdown and positive suggestions to boost energy and well-being.
Learn to use self-hypnosis to reprogram your subconscious mind with affirmations, visualizations, and triggers. Practice daily, including a two-minute morning session, to strengthen your mindset for upcoming interviews and opportunities.
Learn self-hypnosis techniques to boost energy through guided visualization, posture, and breathwork, reprogramming the subconscious to cultivate confidence, happiness, and rapid energy boosts.
Harness self-hypnosis with a visualization script to summon instant energy in your body, practiced regularly until it becomes automatic, for use in any future situation.
In this course titled 'Hypnosis - Boost Your Energy Levels Now Using Self Hypnosis' By Pradeep Aggarwal , you will learn -
This course is for those who want to increase their energy levels and become more confident in their life and energetic during important situations in their personal and professional life.
It is also very helpful for people who want to get over depression , anxiety , insomnia , negativity and stress.
This course contains a lot of exercises and more than 30 minutes of live video content designed over 8 lectures in English including bonus.
This course contains-
Lecture 1: Introduction
Lecture 2: Remove Myths About Self Hypnosis
Lecture 3: Conscious Mind Vs Subconscious Mind
Lecture 4: How To Enter Into The State Of Self Hypnosis
Lecture 5: How To Master Self Hypnosis To Reprogram Your Subconscious Mind
Lecture 6: Guided Visualization Exercise: To Boost Your Energy
Lecture 7: Summary
Lecture 8: Bonus Exercise - Affirmations For Depression, Stress, Insomnia And Negativity