
Master the front thrust kick, or teep, to control distance, generate power, and misdirect opponents with hip rotation, pivot, feints, and controlled momentum.
Learn the axe kick, a descending head kick with multiple paths and variations over the guard. Master hip-driven power, proper height, and guard-crossing technique while avoiding common errors.
Develop the parachagi switch roundhouse kick by switching legs in the air, landing on one leg with a hip turn, and applying it across clinch to mid-range distances.
11 lessons breaking down the body mechanics of each technique, how to develop the technique, and common errors students face when practicing them. These techniques are what I consider to fall under the beginner to intermediate range and are a prerequisite In this volume we will go over:
Concept Terminology
Front Snap Kick
Front Thrust Kick
Axe Kick
Skip Roundhouse & Skipping Technique
Parachagi (Counter Roundhouse)
Switch Kick Technique
Circular Roundhouse Kick
Side Kick
Cut Kick & Sliding Technique
Crescent Kick