How to Lose Weight in 1 month with Social Media
- 44 mins on-demand video
- 2 downloadable resources
- Full lifetime access
- Access on mobile and TV
- Certificate of Completion
Get your team access to 4,000+ top Udemy courses anytime, anywhere.Try Udemy for Business
- Understand a 4 week meal and workout planner
- Be able to create the fitness mindset for weightloss
- Understand Social Media and Body image
- Already have a weight loss goal for the next month in mind.
- Have access to 1 social media platform of your liking.
Lose weight in 1 month isn’t as hard as people think. Use Social Media to hold you accountable to your weightloss goals. Social media and body image is a great tool to assist you with reaching your weightloss goals faster. In this 44 minute course, Jen @gojenbefit, NASM-certified fitness instructor (GFI) and YouTuber, will teach you everything you need to know to get started with your how to lose weight in 1 month wih social media to jumpstart your weight loss journey. Included in the course are the following 3 topics:
· Answer, Should I lose weight question?
· Learn to use a 30-day weight loss meal plan
· Social media and body image pros/cons
Included with this How to Lose Weight in 1 month with Social Media course is a downloadable PDF “7 Day Meal and Workout planner" . You also get a free “How to Lose Weight in 1 month with Social Media” printable guide with steps to start your How to Lose Weight in 1 month with Social Media Journey today!
- This is for the person who wants to start their weightloss journey and wants to share and inspire others on their way to weightloss success