How to Lose Weight in 1 month with Social Media
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How to Lose Weight in 1 month with Social Media

Become instafamous with Weight Loss & Nutrition
0.0 (0 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
0 students enrolled
Created by Jen The Trainer
Last updated 8/2018
English
English [Auto-generated]
Current price: $16.99 Original price: $24.99 Discount: 32% off
5 hours left at this price!
30-Day Money-Back Guarantee
This course includes
  • 44 mins on-demand video
  • 2 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • Understand a 4 week meal and workout planner
  • Be able to create the fitness mindset for weightloss
  • Understand Social Media and Body image
Requirements
  • Already have a weight loss goal for the next month in mind.
  • Have access to 1 social media platform of your liking.
Description

Lose weight in 1 month isn’t as hard as people think. Use Social Media to hold you accountable to your weightloss goals. Social media and body image is a great tool to assist you with reaching your weightloss goals faster. In this 44 minute course, Jen @gojenbefit, NASM-certified fitness instructor (GFI) and YouTuber, will teach you everything you need to know to get started with your how to lose weight in 1 month wih social media to jumpstart your weight loss journey. Included in the course are the following 3 topics:

·         Answer, Should I lose weight question?

·         Learn to use a 30-day weight loss meal plan

·         Social media and body image pros/cons

Included with this How to Lose Weight in 1 month with Social Media course is a downloadable PDF “7 Day Meal and Workout planner" . You also get a free “How to Lose Weight in 1 month with Social Media” printable guide with steps to start your How to Lose Weight in 1 month with Social Media Journey today!

Who this course is for:
  • This is for the person who wants to start their weightloss journey and wants to share and inspire others on their way to weightloss success
Course content
Expand all 9 lectures 44:15
+ The Meal and Workout Weigh tloss Plan
2 lectures 08:15
30 day weight loss meal plan [Food & Drink]
05:44
30 day weight loss meal plan [Workout]
02:31
+ How to Document Your Weight Loss Journey on Social Media
4 lectures 22:03
Document Weight Loss on Social Media [STEP 1]
08:36
Document Weight Loss on Social Media [STEP 2]
04:45
Document Weight Loss on Social Media [STEP 3]
04:57
Document Your Journey [TIPS]
03:45