How to Use Get Active Questionnaire by SportSG

Staying Healthy and Keeping Active
Rating: 4.6 out of 5 (2 ratings)
229 students
English
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1. To use the Get Active Questionnaire effectively.
2. To assess current physical activity level.
3. To apply the physical activity guidelines in daily routine.

Requirements

  • Be able to understand spoken and written English language.

Description

Welcome to this course on knowing how to use the Get Active Questionnaire. You will understand what it means to get active and stay healthy, without compromising your safety. In the event that you are unwell or injured, what are the activities that you can and cannot engage in? Take a look at this short course and learn how to use the Get Active Questionnaire for your own understanding.

We also have Dr. Ben Tan, the co-chair of Sports Safety Committee, Singapore, to share with us some of his thoughts.

Who this course is for:

  • Coaches, Fitness Instructors, Anyone who is currently involved in any form of sports or are keen to be more physically active.

Course content

1 section6 lectures31m total length
  • The Get Active Questionnaire
    04:53
  • Get Active Questionnaire Quiz
    1 question
  • Assessing Participant's Current Active Level Part 1
    03:46
  • Assessing Participant's Current Active Level Part 2
    01:00
  • Get Active Questionnaire Quiz
    1 question
  • Advice in the Reference Doc
    07:24
  • Closing Remarks by Dr. Ben Tan
    01:07
  • Recap
    12:59

Instructor

Sports Safety
  • 4.3 Instructor Rating
  • 367 Reviews
  • 2,787 Students
  • 2 Courses

A statutory board of the Ministry of Culture, Community and Youth, Sport Singapore’s core purpose is to inspire the Singapore spirit and transform Singapore through sport. Through innovative, fun and meaningful sporting experiences, our mission is to reach out and serve communities across Singapore with passion and pride. With Vision 2030 – Singapore’s sports master plan, our mandate goes beyond winning medals. Sport Singapore uses sport to create greater sporting opportunities and access, more inclusivity and integration as well as broader development of capabilities. At Sport Singapore, we work with a vast network of public-private-people sector partners for individuals to live better through sports.