Udemy
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
Subscribe
Turn what you know into an opportunity and reach millions around the world.
Learn More
Your cart is empty.
Keep shopping
How To Stop Worrying What Other People Think Of You
Rating: 4.4 out of 5(37 ratings)
1,314 students

How To Stop Worrying What Other People Think Of You

Move away from negative comparisons and start using positive comparisons to make your life better
Created byCaptain F Harlock
Last updated 4/2020
English

What you'll learn

  • Why We Compare Ourselves To Others
  • The Dangers Of Comparing Yourself To Others
  • How To Make Healthy Comparisons
  • Small Steps For Big Changes
  • Love Yourself More And Stop Being Overly Dependent On Others
  • Boosting Your Self Esteem
  • Give Your Confidence A Real Boost
  • Advanced Tactics To Compare Yourself To Others In A Good Way
  • Comparing Yourself With Others Best Practices

Course content

1 section • 11 lectures • 50m total length

  • Introduction1:13

    Identify how negative comparisons rooted in insecurities and fear undermine self-worth, and shift toward positive comparisons that empower you to improve your life.

  • Why We Compare Ourselves To Others5:07
  • The Dangers Of Comparing Yourself To Others5:09
  • How To Make Healthy Comparisons5:49
  • Small Steps For Big Changes6:01

    Take small daily steps to improve self-esteem by comparing yourself to your past self, not others, and define success on your own terms through focused, personal progress.

  • Love Yourself More And Stop Being Over Dependent On Others9:51
  • Boosting Your Self Esteem7:58

    Boost your self-esteem with practical tips that stop worrying about others' opinions, from listing achievements and clarifying values to stepping out of your comfort zone and challenging limiting beliefs.

  • Give Your Confidence A Real Boost3:58

    Boost your confidence by changing your posture, smiling, and making eye contact, then sustain a long-term practice of positive thinking and authentic self-acceptance.

  • Advanced Tactics To Compare Yourself To Others In A Good Way2:22
  • Comparing Yourself With Others Best Practices2:02

    Discover seven best practices to stop worrying about others' opinions: use healthy comparisons to improve, focus on your progress, do things your way, love yourself, and journal daily.

  • Conclusion0:44

Requirements

  • There are no requirements for this course

Description

There are a lot of people that idolize others and end up being overly dependent on them. They dedicate their lives to making these people happy and can only be happy themselves if they feel they have done enough.

In this situation the person being idolized has too much control of the other person.

Not all comparisons are bad as you will learn in this course. You can use comparisons to improve your life and you will learn exactly how to do this.

The aim of this video course is to move you away from negative comparisons and start using positive comparisons to make your life better.

Topics covered:

  • Why We Compare Ourselves To Others

  • The Dangers Of Comparing Yourself To Others

  • How To Make Healthy Comparisons

  • Small Steps For Big Changes

  • Love Yourself More And Stop Being Overly Dependent On Others

  • Boosting Your Self Esteem

  • Give Your Confidence A Real Boost

  • Advanced Tactics To Compare Yourself To Others In A Good Way

  • Comparing Yourself With Others Best Practices

Who this course is for:

  • For you that wants to learn how to stop worrying what other people think of you

Report abuse