Udemy
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
Turn what you know into an opportunity and reach millions around the world.
Learn More
Your cart is empty.
Keep shopping
Emotional Freedom Technique (EFT) Relationship Alchemy
Rating: 4.9 out of 5(8 ratings)
323 students

Emotional Freedom Technique (EFT) Relationship Alchemy

Unlocking your potential for extraodinary relationships
Created byAngela Hardy
Last updated 10/2023
English

What you'll learn

  • Understand the fundamental concepts of Emotional Freedom Technique and how to use it to stop sabotaging your relationships
  • Find out how your beliefs about relationships and yourself, past traumas and more have been blocking you from getting the relationships you want.
  • Learn about how and why sabotage programs have been developed and how they make it impossible for you to change your behavior while you have them.
  • Understand how your sabotages may be making you more sensitive, defensive, more aggressive, and less able to open yourself to loving and being loved
  • Learn how to easily identify your own personal sabotage programs, with plenty of examples to help you.
  • Learn exactly how to use Emotional Freedom Technique (EFT) to clear beliefs, sabotages and traumas that have been damaging your relationships

Course content

4 sections13 lectures1h 13m total length
  • Introduction3:21
  • How do you know if you have sabotages running0:51
  • Why and how do we create sabotaging beliefs7:06
  • What happens to you physically when you are sabotaging yourself3:13
  • How easily and unconsciously we create sabotage programs8:48

Requirements

  • There are no prerequisites, however you will find it useful to do the "Relationship Mastery" course as a companion course

Description

So you think you may be sabotaging your relationships? Then you probably are.

When you want something but no matter how what you do to try to achieve it you keep getting the opposite, that is a pretty good sign that you are running a sabotage program. Sabotage programs and the belief systems that underpin them are created so subtlety, starting from when we are very young, we often have no idea that we have them. As hidden as they are, they are dictating our thoughts and behaviors, so powerfully, that they run and sometimes ruin our lives.

To create a great relationship you need Self Mastery. And a big part of that is finding those beliefs and sabotage programs that cause us to react and respond to the experiences withing our relationships with bad feeling. It's these sabotages that make us feel unlovable, angry, resentful, hurt, taken advantage of and much more. They block our potential to build beautiful loving connection with others. When we remove these obstacles, the way we think, process our experiences and behave withing our relationships changes immediately.

This course is designed to help you to do just that. It allow you to understand and identify when you have a sabotage, help you to find your sabotages with an easy methodology, and a list of possible sabotages to help to get you going, and teach you an easy to achieve, incredibly effective, scientifically proven method of reprogramming those sabotages.

As you rid yourself of sabotages and the beliefs that shape your experience of life, you will find that your relationships get significantly easier and more rewarding, without you having to do anything specific to create it.


Who this course is for:

  • For those who suspect or know that their beliefs, ideas about themselves and others are holding them back from establishing great relationships
  • If you want to have deep loving relationships, but something keeps stopping you from finding them
  • If you feel under attack and defensive or self protective in your relationships.
  • If you feel unloved or unlovable.