
Watch a real-life story of a terrible speaker confront stage fright and build confidence, charisma, and effective public speaking skills.
Practice is the key technique for managing nerves when giving presentations, the first of five working techniques. Warren Buffett's success story shows regular public speaking practice builds confidence and skill.
Fine-tune your state of mind and body before presenting by transforming nervous energy into excited, positive energy. Use shifting affirmations like 'I can't wait to present' to enhance performance.
Learn how power poses influence confidence before speaking, with high versus low poses and two minutes of open-chest posture to boost performance on stage or online.
Focus on one thing during your presentation and debunk the multitasking myth by keeping attention on content, audience value, and your why, avoiding distractions.
Master two techniques to manage public-speaking anxiety: a before-presentation breathing method with a 3-inhale, 6-exhale ratio to calm instantly, and during-presentation power poses to energize.
It is time to present your well-researched findings, and you’ve put so much effort into getting the facts right. You know you are nailing this presentation at all costs. The moderator calls you to present. Suddenly, there seems to be some “devil” preventing you from remembering even the title of your presentation!
As if this “anxiety-causing-devil” was not satisfied, when you managed to walk onto the stage and attempted to start your speech with the last bit of courage in you:
Your hands start to shake
Your face turns red
Your voice gets creaky
You struggle to keep eye contact with the audience, so you decide to read from the slides, and everything keeps on getting worse.
If this has ever happened to you, this course is just what you need!
After taking this course, you will be able to:
Understand why you get nervous when speaking in front of groups
Discover a set of proven confidence-boosting techniques used by professionals like Tony Robbins and Warren Buffett
Develop a ready-to-go confident mindset for delivering speeches
Recover if you do end up forgetting your words during the speech
Start building your confidence to overcome the fear of speaking in public once and forever!
This course is for anyone feeling uncomfortable when speaking in front of groups of people. This could be during a work Zoom call, a presentation, a networking event with people you’ve never met in the past, a podcast you’re recording, or even a group of friends you want to entertain.