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How to Stick to a 100 Day Challenge
Rating: 4.8 out of 5(11 ratings)
1,759 students

How to Stick to a 100 Day Challenge

The benefits of daily habits, mindset shift and perseverance
Created byJoddie Taylor
Last updated 5/2024
English

What you'll learn

  • Identify and track your main goal
  • Identify and engage with accountability partners and build community
  • Learn how to make a habit sticky
  • Accomplish setting goals and taking daily action reach desired outcomes

Course content

3 sections • 7 lectures • 1h 0m total length

  • Introduction & Overview of the 100 Day Challenge Printable4:21

    This video is a walkthrough and overview of the color and black white printable, "Skin in the Game: 100 Day Challenge" used throughout this course.

  • Welcome & the Benefits of a 100 Day Challenge14:12

    In this welcome video, you’ll learn about the benefits of a 100 Day Challenge and how the Skin in the Game planner can help you. You’ll also learn the story behind why I created the Skin in the Game 100 Day Challenge planner.

Requirements

  • You must be ready and willing to take action to reach your goals

Description

This course is for you if you are ready to take action daily to reach your goals. It teaches you how to stick to a 100-Day Challenge.


In this How to Stick to your 100 Day Challenge course, you'll learn how to use your Skin in the Game printable and some tips on mindset, challenge ideas, and affirmation inspiration. Want to Reach Your Goal? You gotta have SKIN IN THE GAME!


Take the Skin in the Game 100-Day Challenge!

"Skin in the game" = having a personal stake in an endeavor or taking a risk to achieve your goal. What are you willing to risk to achieve your goal? What will it cost you? Time? Energy? Money? Whatever the cost, YOU are worth it!


Use this course and printable to break down your goal into daily tasks over 100 days.

Sections include:

  1. the benefits of a 100-Day Challenge and how the Skin in the Game planner can help you

  2. Identifying Your Goal and Your Why

  3. mindset suggestions for your challenge preparation & get some affirmation inspiration

  4. Daily Plan and 30-Day Trackers

Take the Skin in the Game 100-day challenge today and reach your goal!

I'm cheering you on. You got this!


PLEASE NOTE:

The PRINTABLE in the resources section is a PDF digital download. You will not receive a physical product.

SIZE: US Letter

Printable available in :

Color

CYMK (for professional printing)

Black & White


Who this course is for:

  • Folks ready who want to consistently work on their goals

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