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How to Spin Poi
Highest Rated
Rating: 4.6 out of 5(26 ratings)
255 students

How to Spin Poi

Learn poi quickly and easily with this step by step guide!
Created byHalley Gibbs
Last updated 11/2014
English

What you'll learn

  • You will be able to perform many different poi moves and tricks!
  • You will have a good foundation of basic skills and be able to dance freestyle to music!

Course content

3 sections24 lectures30m total length
  • The Perks of Poi0:40

    Learn the mental and physical benefits of spinning poi!

  • History of Poi0:53

    Learn the origin of poi and what it has evolved to today!

  • Types of Poi1:00

    With so many types of poi available it's hard to know where to start! We will go over all of the different types and which ones are best for your skill level!

  • How to Make Your Own Poi1:40

    No poi? No problem! We will go over two quick, easy, and inexpensive ways to make your own pair!

  • How To Hold Your Poi1:29
  • Exploring Your Space0:28

Requirements

  • You don't need any prior knowledge or experience! Anyone can learn!
  • If you don't own a pair of poi, don't worry! I will teach you how to make a pair easily and inexpensively.

Description

Spinning poi is a unique skill that anyone can learn! If you've ever wanted a cool hidden talent then this course is for you! While fun and entertaining, learning to spin poi can also have a positive impact on your mind and body by increasing hand eye coordination, circulation, and flexibility in your arms.

Although poi is still mostly under the radar to the general public, flow arts such as poi are quickly growing in popularity in many social scenes! People can often be seen spinning poi at festivals, concerts and even at your local park.

In this course you will learn basic skills to create a good foundation for spinning and then you will progress to learn beginner and intermediate tricks! You will also learn the history of poi, different types of poi, and how to dance freestyle!

Who this course is for:

  • This course is for beginners who want a good foundation with basic skills, beginner tricks, and intermediate tricks.