
In this video Emma Sidney introduces herself and explains the purpose of her three-module programme designed to help people overcome stage fright and improve their confidence in singing and public speaking.
The programme includes 10 exercises aimed at making participants feel comfortable on stage, addressing issues that arise as they grow from being carefree children to adults.
Emma emphasises the importance of overcoming stage fright, sharing her personal experience of struggling with stage fright and forgetting lyrics.
Module 1: Breathing for the Stage
Emma explains that breathing techniques are crucial for both singing and public speaking, helping to carry a tune or maintain composure. The module aims to uncover what stops individuals from feeling comfortable on stage, starting with the basics of breathing. Proper breathing is highlighted as a foundational skill that can significantly impact one's performance and confidence. Emma stresses the importance of mastering breathing techniques to ensure a smooth and confident stage presence.
Module 2: Choosing the Right Song for Your Voice
Emma discusses the importance of finding passion in music and selecting songs that resonate with the individual's interests and experience. The module covers the necessity of learning one's vocal range to choose songs that suit both personal preferences and vocal capabilities. Assessing vocal range and song suitability is crucial for finding songs that are both enjoyable and within one's vocal abilities. Emma highlights the importance of matching song choices to both personal interests and vocal experience levels.
Module 3: Speech Level Singing and Microphone Technique
Emma shares her personal experience with laryngitis and how Speech Level Singing helped her regain her voice and sing effortlessly. The module aims to help both beginners and experienced singers connect with their bodies and sing comfortably without strain. The third module focuses on microphone technique, including proper handling, optimal distance, and avoiding common mistakes. Emma emphasises the importance of proper microphone use to ensure clear and effective communication on stage.
Conclusion and Final Thoughts
Emma summarises the 10 areas and three modules covered in the programme, each with specific exercises designed to build confidence and skill. The programme promises to equip participants with the tools needed to stand on stage with confidence and deliver a successful performance. Emma reiterates the importance of overcoming stage fright and mastering vocal projection, breathing techniques, and microphone handling.
The programme is designed to help individuals rediscover the joy and confidence they had as children, applying these skills to their current stage presence.
An overview of your instructor
Emma Sidney is a seasoned vocalist with a remarkable 50-year journey in music. Her passion for singing began at the tender age of five, and by seven, she was already tackling complex pieces like Kate Bush's "Wuthering Heights" and the entire album "The Kick Inside". Emma's musical journey has been diverse and rich, spanning various genres and styles.
For a decade, Emma honed her skills as an opera singer before transitioning to jazz in 1995. As a jazz artist, she has released three albums showcasing her versatility: a mainstream jazz album, a Latin album, and a jazz fusion album. These recordings can be found on platforms like Bandcamp, Spotify, and Apple Music under her name, Emma Sidney.
Drawing from her extensive experience, Emma has created a course designed to help both novice and trained singers unlock their potential and find joy in singing. She acknowledges that developing her own confidence and comfort on stage was a gradual process, and she aims to share the insights she's gained along the way. The course covers a wide range of popular material and focuses on helping singers feel at ease with various styles.
Emma's approach is particularly beneficial for events like kara-ok, where she encourages participants to sing without the pressure of carrying the entire melody. The How to Sing on Stage Even if You’re Not a Singer course offers exercises and techniques to help singers create beneficial habits and learn the fundamentals of stage performance. Whether you're a complete beginner or an experienced vocalist, Emma's course promises to provide valuable tools for unleashing your inner singer and rediscovering the childlike freedom of musical expression.
Overview
Breathing is the foundation of effective singing and speaking. Proper breath control not only enhances vocal performance but also helps manage anxiety. In this lesson, we will explore diaphragmatic breathing, techniques to overcome stage fright, and how to project your voice effectively.
Breathing Techniques - Basics of Breathing
What to Do: Place one hand on your chest and the other on your abdomen. Inhale deeply through your nose, allowing your abdomen to expand while keeping your chest relatively still.
Why It Matters: This technique engages your core muscles (and if you expand your thinking to this idea, you can feel yourself ‘breathe’ even down to your feet (it’s about oxygen, and providing a cushion for the voice., This can be referred to breathing from the diaphragm but if you think more about your whole body, it will feel easier. This provides better support for your voice.
Breath Control Exercise:
Practice: Inhale for a count of 4, hold for 4, exhale for 8. Gradually increase the counts as you become more comfortable.
After doing this for a minute (don’t overdo it or you’ll get head spins ?) then you can do the same exercise and ‘sing’ a sound …. Easiest sounds are the Italian vowel sounds - aaaah, eeeeh, iiii, ooooh, oooo (this is U).
Inhale for 4, sing for 4, exhale for 8. You can increase this over time, and play with loud or soft sounds.
Goal: This exercise builds lung capacity and control, allowing for longer phrases when singing or speaking.
Overcoming Stage Fright - Part One
Deep Breathing:
Before going on stage, take a few moments to practise deep breathing. Inhale deeply and exhale slowly to calm your nerves.
I'm giving you two visualisations - this is the first one so please choose the one that works for you.
Exercise - Think of yourself in a bubble.
The bubble could be air, water, bubble wrap, a deep blanket, a layer of stars… anything that makes you feel at home. Every breath in expands the bubble, every breath out strengthens it. You can sing / stand out in the bubble, and others can hear you, but nobody can get in. You have your own safety zone, right there on stage.
Visualisation Two - The Tree Exercise
Think of yourself as a tree.
You are grounded, you are strong, you sway with the environment, but you don’t break. Breathe into your feet, see the roots grow. Breathe into your body, see the bark strengthen. Breathe into your head and arms, see the leaves and branches unfurl, extend and create a beautiful canopy over your head.
Your canopy can extend out into the room, into the sky, into the street, the suburb, into the earth. It can be as big as you like. Everyone who hears you inside that canopy is there for your sound, and feels your joy and strength. As a tree, you are unstoppable, grounded, swaying in the breeze and sound rises from every particle of your body.
Results: You’ve created your own world in which you perform confidently and successfully. Practise this and you’ll be ready to share your inner rock star with the world.
Vocal Projection
Singing with Breath Support: Use your breath to support your voice without straining. Focus on sending your sound up from your feet, through to the crown of your head, and keep your chin in, so that you don’t push from your throat.
Tip: Your throat needs to be open to produce a good sound, and when you push forward you restrict the sound. It feels like you are straining for the note, but actually you are stopping it from coming out. Look in the mirror and see if you tend to push / strain from your neck. If you do, while you’re at home hold your chin and keep reminding yourself to keep your chin in.
Practice: Sing part of a favourite line from a song while consciously thinking about your sound and keeping your head balanced on your body and create a sound that is as relaxed and open as possible.
Module 2: Choosing the Right Song for Your Voice
Lesson Overview
Choosing the right song is crucial for showcasing your unique voice and ensuring an enjoyable performance. This lesson will guide you in selecting songs that resonate with you and fit within your vocal range.
This module includes the following video lessons
Finding Your Passion
Assessing Vocal Range and Song Suitability
Speech Level Singing Concept
Vocal Practice Exercise
Finding Your Passion
1. Identify Songs That Resonate
Think about songs that make you feel something—joy, nostalgia, empowerment. These emotional connections will enhance your performance.
Create a playlist of songs that inspire you.
2. Explore Musical Genres
Experiment with different styles (pop, rock, jazz) to find what feels most authentic to you.
Hot Tip: Go for something easy to sing at first
Remember you don’t have to know the lyrics, you can always read them through, but you will be better prepared when you know how the melody goes, so make sure it feels ok all the way through.
Stretch Exercise
By all means if the song lights you up, have a note you can’t reach in it, and by doing the relaxing exercise in Speech Level Singing, you might find that you can grow to reach that note over time.
Assessing Vocal Range and Song Suitability
1. Determine Your Range:
Sing a scale from low to high until you reach your comfortable limits. This will help you identify where your break is and where your voice is best.
2. Selecting Beginner-Friendly Songs
Limited Vocal Range: Look for songs spanning no more than an octave. This allows you to focus on pitch and tone within a comfortable range.
Gradual Note Progression: Choose songs with smaller intervals between notes, avoiding large jumps. This helps develop better vocal control and smooth transitions.
Moderate Tempo: Opt for songs with a moderate pace, neither too fast nor too slow. This allows you to focus on proper breathing and vowel formation without feeling rushed.
Memorable Melody: Select catchy tunes that are easy to remember and enjoyable to sing. When you love the song, practice becomes more enjoyable.
Simple Song Structure: Stick to songs with straightforward, non-chromatic melodies. Avoid complex key changes or unconventional progressions that can be frustrating for beginners.
See our Easy songs for Beginners list to find some songs that might inspire you.
Speech Level Singing - An Easy Way to Sing and Repair Your Voice
Understanding Speech Level Singing (SLS)
SLS emphasises singing in a way that feels natural and conversational, reducing strain on the voice.
Your voice might have a different sound when you sing low versus when you sing high. These are called vocal registers.
Practice: Transitioning between different vocal registers (chest voice, head voice) smoothly by not pushing and maintaining a consistent larynx position.
Example: Sing ‘eeee’ up and down the range, and sing softly to move from one kind of voice to another, not pushing so that you don’t ‘crack’ between ranges.
Practice Exercise
Choose a song that meets the criteria discussed (limited range, gradual progression, moderate tempo, memorable melody, simple structure).
Practice singing it while focusing on maintaining a comfortable, speech-like quality in your voice. This is like a conversation, you don’t have to make it sound a specific way… just sing it as if it’s flowing out of you like water or air.
Hot Tip: Pay attention to how the song feels in your voice and make adjustments such as relaxing more, taking a breath in a specific place, or getting softer or louder as needed.
By following these guidelines, you'll be able to select songs that not only suit your voice but also help you grow as a vocalist. Remember, the right song choice can make your inner rock star journey more enjoyable and rewarding.
Microphone Technique & Handling
Grip and Positioning:
Hold the microphone gently but securely about 2-6 inches (5-15 cm) from your mouth. Don’t EVER tap the microphone, or hold your hand over the shock mount (the cage that that microphone sits inside that you sing into). Tapping is just annoying to the sound engineer, and makes you look like an amateur. Holding your hand over the shock mount can lead to feedback (nasty overload or high frequency screeching from the speakers).
Angle the mic towards your mouth for better sound capture.
Singing into the Mic:
Always sing directly into the microphone to ensure clarity and volume.
Optimal Microphone Distance
Maintaining Distance:
For softer passages, move closer (around 1 inches or 1-2 cm) to capture subtle nuances; pull back slightly during louder sections (up to 5 inches).
DON’T: Expect the microphone to pick you up when it’s more than 2 inches (5 cm) away from your mouth when you’re singing normally.
DO: Experiment with distance during practice to find what works best for your voice and style.
Avoiding Common Mistakes
Plosives and Breath Noise
There are 6 plosives in the English language - p, t, k, b, d, g.
P words are the worst and all plosives can make a POP on the microphone. As a professional, we learn to soften P sounds. As someone who is a beginner, it’s good to know this is something to avoid, but don’t worry too much about it.
TIP: Usually when we record, we use a pop filter or position the mic slightly off-axis to minimise harsh sounds from plosives (like "p" sounds).
Feedback & How to Avoid It
Be aware of speaker placement; avoid pointing the singing end of the mic directly towards the speakers to prevent feedback.
DON’T: Cover the microphone end because this can cause feedback
DON’T: Sing so soft that we have to turn the microphone up - all microphones feed back when they are turned up to the max.
DO: Get close to the microphone so that we can have the sound lower and we will control how you sound so that you are comfortable even if you’re not totally confident about acing the sound ?
By completing the brief lessons in How to Sing From the Stage, Even if You're Not a Singer, you will gain foundational skills in breathing techniques, song selection, and microphone handling that can significantly enhance your performance on stage.
Now you've completed the course, you're ready to sing on stage, even if you're not a singer!
Hot Tip: Practice makes perfect, and so do small increments in difficulty, such as easy songs, smaller range, having the words on stage, having a backing track or band with guide vocal lead, and as you get more confident, you never know what you’re capable of!
Good Luck (or as we in the biz say ‘Break a Leg’) ?
Have you ever wondered how to become a singer or public speaker but think it's too hard and you could never get on stage and feel confident?
This is one of the fastest most effective overview courses to performance mastery you could ever take. As a singer or public speaker, you will learn how to become unstoppable on stage.
Emma Sidney, professional singer and business owner, keynote speaker and educator, created this course to cover 3 essential areas so that beginner singers or professional speakers who are stopped could master the skills they need quickly to explore being a performer.
From mastering essential breathing techniques to conquering stage fright, you'll discover the secrets that separate amateurs from stars.
Imagine selecting the perfect songs that showcase your unique voice, projecting with power and clarity, and handling a microphone like a pro.
This comprehensive programme covers it all, giving you the tools to shine in any performance setting. Best of all the entire course can be conquered in less than a day and you'll know exactly where to focus to become the amazing performer you've always wanted to be!
Don't let nerves hold you back any longer. With our expert guidance, you'll develop the skills and confidence to captivate audiences, whether you're singing your heart out or delivering a powerful speech.
Your journey to becoming a magnetic stage presence starts here.
Ready to take the spotlight? Enrol now and take your first step towards becoming the performer you've always dreamed of being. Your audience awaits!