Eliminate The Stress & Enjoy Your Life!
What you'll learn
- Eliminate the stress and the depression
- Lifetime access and 30-days money back guarantee
- Stop worrying and start living!
- Understand and manage the stress and the anxiety
- Learn how to perceive life in the right way
- Learn how to prevent and how to deal with stressful situations
- Learn how to change your life and become the person you are meant to be!
Requirements
- An open mind and commitment
- "WILL!"
Description
Stress is a normal and a necessary part of our daily life. Somehow it helps the body cope with certain situations and it even helps in the development process in the different areas of life which are spiritual, physical, mental and emotional. However, sometimes too much of a good thing can be bad.
A happy person isn’t someone who work all day long even in weekends sometimes only to have a small extra montly income. But for what? Everything is in vain if you don’t take a break and enjoy the small things from your life. You have to take care of what it’s really important for you! Think about stress as your friend, something that simply challenges you and makes your journey more interesting.
How to relieve the stress and start enjoying your life?
Who this course is for:
- Do you feel that it’s always been something that it's holding you back?
- Do you want more from your life? Do you want a change?
- Do you want it now?
- Are you ready to kick the stress out from your life and get important things done?
Course content
- Preview02:29
- Preview01:41
- 03:14Understanding the stress
- 03:15The dangers
- 2 pagesInteresting facts
Instructor
![Bob Francis](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.2 Instructor Rating
- 459 Reviews
- 7,388 Students
- 7 Courses
Bob Francis is a life coach and an entrepreneur who runs several businesses while teaching thousands of incredible students from all over the world on Udemy. He is the author of several successful Udemy courses that has attracted students from over 125 countries.
He is the co-founder of YourLifeDesigners, an organisation whose aim is to change people lives with education. His friendly and positive way of thinking and his solid life experience are without a doubt the most important factors that make him be so appreciated worldwide.
"Keep your dreams alive. Understand that, to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe."
He does believe in the power of learning to TRANSFORM lives and even entire communities.