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Depression Relief Emotion Counselling & Meditation Course
Highest Rated
349 students
Depression Relief Emotion Counselling & Meditation Course
Mental health, Stress management, Happiness, Emotional wellness, Trauma healing, Spiritual healing, life purpose
Created byShining Mind
Last updated 12/2023
English
What you'll learn
- For those who felt lost and want to find happiness again in life
- Lost of passion in life and want to connect to your true life purpose
- Heal sadness pains hurts & Deep emotional healings
- Release toxic thoughts and Talk to your Subconscious mind
- Find ways to relief through counselling sessions
- Know your worth and Unconditionally love and accept yourself
- Actionable steps to heal depressed mood
- Relieve all physical emotional and mental symptoms of depression
- Build a solid support system within yourself and end the emotional pain & sufferings
- Ultimate self-help therapy, tools that are drugs free
Explore related topics
Course content
9 sections • 28 lectures • 2h 17m total length
Requirements
- No prerequisites but interested in meditation, self-development is beneficial
Description
Are you feeling depressed and do not know how to get out of it? Are you feeling lost in life direction? Do you often feel fatigued and lack motivation?
It is often hard for others to understand when you are depressed. It is not about getting over it and moving forward in life. Healings are needed to address the issues. Instead of blaming ourselves for what is happening, we need to deal with our feelings gently and lovingly.
In this course, we will guide you in a gentle way. We will be your personal coach to address the issues behind your current coping mechanism. Then we will move a little further in self-hypnosis sessions, creating a new identity and storyline. Lastly, we will anchor our happiness and abundance in your new identity.
In this course, we will
Have a personal coaching session
deep emotional healings
Accept and love yourself
receive your own love
Think outside of the box
Create a new life story
Connect to your soul and purpose
live happily again
see the world from a new perspective
find solutions hope and cure instantly
And much more...
Allow yourself to take a little gentle step forward, you will be amazed at how much you can do!
Who this course is for:
- Healing deep emotional wounds, sadness pains, hurts disappointments from the past
- Connect with your true self, allow yourself to shine again as who you are
- Reunite with happiness hope love and health, relieve any anxieties and depressed mood swings
- Create a new life story, know that you are the author of your life
- End the past baggages and traumas, create a safe space for yourself
- Have a personal counselling session to think outside of the box
- Raise self-esteem & confidence and completely love forgive yourself
- Have a new coping mechanism, a new way to see things and react
- Get to the root & transform all things that do not serve you