Hello! I'm Hiroko Shimada who loves cooking and teaching healthy food. I learned at culinary cooking school and I'm a licensed macrobiotic teacher in Japan and has a deep knowledge of Chinese medicine food. I've taught cooking at a kitchen studio in Ashiya, Japan called "roco kitchen" since 2014. "You are what you eat." By changing your eating habit, you'll be more healthy and happy physically and spiritually. Let's enjoy cooking together!