What you'll learn
- By the end of this course, you will have learned how to grow your self-love, reduce self-criticism, and feel more confident in yourself.
- You can have a measurable improvement in self-love as you learn.
- For EFT/Tapping practitioners, this course will give you ideas in how to lead clients through to increased self-love in gentle, easy increments.
Requirements
- There are no prerequisites to learn, as the techniques used are explained in your first handout. And as always, you are advised to check with your physician before embarking on any course for self-development.
Description
Thank you for your interest. By the end of this course, you will have learned how to love yourself more and achieved a measurable improvement in self-love. In your course, you will learn a special adaptation of Energy EFT (Emotional Freedom Techniques) tapping combined with ideas from Reiki healing, in 5 easy lessons and coursework that you can enjoy.
Practitioners can use this course to get ideas how to help their clients grow their self-love.
Who this course is for:
- People who want to quieten that inner critic and feel more confident in themselves.
- People who wish to improve their relationships, at work, in romance, with friends, and of course, with themselves.
- People who are told they should be kind to themselves.
- People who are told they need to love themselves before loving someone else.
- Anyone interested in self-development and self-growth.
Course content
Overview, followed by your 5 Easy Lessons6 lectures • 58min
- IntroductionPreview02:02
- Self-Love EFT Tapping BasicsPreview13:10
- Self-Criticism and Self-Praise11:17
- Compassion and Moving Forward with Love14:41
- Letting Go and Moving Forward12:27
- Perspective2 questions
- Final Tap04:36
- Many Positives2 questions
Instructor
![Suzanne Zacharia](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.4 Instructor Rating
- 4 Reviews
- 32 Students
- 3 Courses
In 1999, I arrived at complementary health care after a serious illness, and I finally found what I needed mainly with Emotional Freedom Techniques (Tapping) in 2004, and haven't looked back since.
That look on thousands of clients' faces as they search for that unhappy emotion just released and cannot find it - it's one of the joys that I live for. I will never get used to that look of "Where's it gone?", followed by a smile, sometimes joyful laughter.
I have overcome physical disease, PTSD, anxiety and panic attacks, loss of self-confidence, self-worth, and self-esteem, and become slimmer, calmer, and healthier. Clients often tell me they are seeking optimal health. And that is a great thing to aim for. Optimal health is the best mental, physical, emotional, and spiritual health you can have, given your set of circumstances. Easy when you have the right skills!
My values are Joy, Integrity, and Quality. And this is what I strive for in every course that I give.
Let me help you do your thing the way you want to.
Suzanne Zacharia, EFT Master Practitioner and Trainer, Reiki Master, Hypnotherapist, EPA, EHA, RASA, CThA