Udemy

How To Lose Weight With No Exercise

Losing Weight the Natural Way
Free tutorial
Rating: 4.6 out of 5 (119 ratings)
6,573 students
1hr of on-demand video
English
English [Auto]

True Motivation and tips on how to lose weight in an effective manner

Requirements

  • You should be able to use a PC. Have Fun!

Description

Welcome to "How to Lose Weight With No Exercise". If you are ready to lose weight without having to step foot in a gym, then this is the program for you! This course will explore different modalities I used to approach successfully losing 20 pounds within 2 weeks. You will not have to hit the gym or be pestered by an early alarm signaling you to wake up and do an hour worth of exercise. Instead I deal with how you can and will realistically shed plenty of pounds and also address how to actually heal your body during this process. This course is for people of all ages as well as people who are ready to make lifestyle changes that will make them successful. 

Who this course is for:

  • Everyone

Instructor

Home Education Instructor
Monique El
  • 4.6 Instructor Rating
  • 119 Reviews
  • 6,573 Students
  • 1 Course

I am a certified personal trainer through the International Sports Sciences Association (ISSA) and I have over 7 years of personal experience in weight loss, health, and better living. I am a student for the rest of my life, so I share what I have to offer to the world in what is effective in terms of losing weight. I have worked with people for free in assisting them in their weight loss journey by giving them the truth and not a dream, so that they may prosper! Happy weight loss.

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