How To Lose Weight With A Busy Lifestyle
4.1 (14 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
3,435 students enrolled

How To Lose Weight With A Busy Lifestyle

Learn The Top Secrets of Losing Weight For Busy People, 10 Weight Loss Secrets to know yourself and body.
4.1 (14 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
3,435 students enrolled
Created by The Elite Team
Last updated 4/2019
English
English [Auto-generated]
Current price: $13.99 Original price: $19.99 Discount: 30% off
5 hours left at this price!
30-Day Money-Back Guarantee
This course includes
  • 1.5 hours on-demand video
  • 12 articles
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • find out the right reasons for losing weight and learn to appreciate and love the shape of you in a healthy perspective.
  • Why Lose Weight in the First Place.
  • Why Are You Not Losing Weight.
  • When Losing Weight becomes Unhealthy.
  • What Is The Realistic Game Plan
  • A Closer Look at Popular Health Products.
  • Shed Fats Slowly But Surely.
  • How To Choose What Suits your Lifestyle.
  • Simple yet Effective Exercises.
  • Morning Light and Weight-loss.
  • Lifestyle, Brain Rewiring and Weight-loss.
Requirements
  • A desire to lose weight in safe way.
  • No need for previous expertise.
  • This course is considered fit for both beginners and experts.
Description

Hey

Weight loss products, weight loss schemes, weight loss fads can be found everywhere.

What is it about weight loss?

Why do people want to lose weight?

For the millennial who wishes for a 28-hour day, the busy mom who balances between her career and household chores and the deadline-stricken dad, why does weight loss matter?

There are a number of reasons why weight loss is becoming a top in the to-do list of people nowadays.

  • First of all, with all the cancer diagnoses and diseases that are seemingly coming out of nowhere, what people want now is to be healthy. They want bodies that can withstand all the adventures, workload and travels that they plan to enjoy.

  • Second, treatment for any disease is costly.

  • Third, people want to look good and there is nothing wrong with wanting such.

Is thin simply in? What is the borderline between healthy thin and unhealthy thin?

If you’ve been doing all suggested schemes to lose weight, then why aren’t you losing that excess weight? Moreover, if you have already achieved your ideal weight, what can you do to prevent bouncing back to being overweight?

All these and more are what you are to expect in this Course. You will not find weight loss fads here that promise overnight shedding of pounds (you will eventually learn why). This Course is more of a journey wherein you get to know yourself and body, find out the right reasons for losing weight and learn to appreciate and love the shape of you in a healthy perspective.

“Only you, your mindset, your discipline, your attitude…can change your BODY.”

In This Course We Will Cover the Following Topics:

  • Why Lose Weight in the First Place

  • Why Are You Not Losing Weight

  • When Losing Weight becomes Unhealthy

  • A Realistic Game Plan

  • Hype or Truth: A Closer Look at Popular Health Products

  • Shed Fats Slowly But Surely

  • Intense, Flexibility or Cardio Workout: Choose What Suits your Lifestyle

  • Simple yet Effective Exercises

  • Morning Light and Weight-loss

  • Lifestyle, Brain Rewiring and Weight-loss

**************************************************************************************

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The Elite Team Group

professionals of Entrepreneurs, Market Experts and Online Tutors.

Who this course is for:
  • Anyone who wants to learn how to lose his weight in a healthy way.
  • Anyone who has tried a lot of loss weight methods and failed.
  • People who want to lose their weights and live A Busy Lifestyle.
Course content
Expand all 23 lectures 02:13:39
+ Introduction
1 lecture 01:58

Weight loss products, weight loss schemes, weight loss fads can be found everywhere. What is it about weight loss? Why do people want to lose weight? For the millennial who wishes for a 28-hour day, the busy mom who balances between her career and household chores and the deadline-stricken dad, why does weight loss matter?

There are a number of reasons why weight loss is becoming a top in the to-do list of people nowadays. First of all, with all the cancer diagnoses and diseases that are seemingly coming out of nowhere, what people want now is to be healthy. They want bodies that can withstand all the adventures, workload and travels that they plan to enjoy. Second, treatment for any disease is costly. Third, people want to look good and there is nothing wrong with wanting such.

Is thin simply in? What is the borderline between healthy thin and unhealthy thin? If you’ve been doing all suggested schemes to lose weight, then why aren’t you losing that excess weight? Moreover, if you have already achieved your ideal weight, what can you do to prevent bouncing back to being overweight?

All these and more are what you are to expect in this Course. You will not find weight loss fads here that promise overnight shedding of pounds (you will eventually learn why). This Course is more of a journey wherein you get to know yourself and body, find out the right reasons for losing weight and learn to appreciate and love the shape of you in a healthy perspective.



“Only you, your mindset, your discipline, your attitude…can change your BODY.”

Preview 01:58
+ Chapter 1
2 lectures 10:45
Article 1 - Why Lose Weight in the First Place
04:34
+ Chapter 2
2 lectures 10:58
Why Are You Not Losing Weight
06:32
Article 2 - Why Are You Not Losing Weight
04:26
+ Chapter 3
2 lectures 13:02
Article 3 - When Losing Weight becomes Unhealthy
05:03
+ Chapter 4
2 lectures 12:52
A Realistic Game Plan
07:51
Article 4 - A Realistic Game Plan
05:01
+ Chapter 5
2 lectures 14:50
Hype or Truth: A Closer Look at Popular Health Products
09:06
Article 5 - Hype or Truth: A Closer Look at Popular Health Products
05:44
+ Chapter 6
2 lectures 18:55
Shed Fats Slowly But Surely
11:42
Article 6 - Shed Fats Slowly But Surely
07:13
+ Chapter 7
2 lectures 13:31
Intense, Flexibility or Cardio Workout: Choose What Suits your Lifestyle
08:32
Article 7 - Intense, Flexibility or Cardio Workout:Choose What Suits Lifestyle
04:59
+ Chapter 8
2 lectures 12:22
Simple yet Effective Exercises
07:43
Article 8 - Simple yet Effective Exercises
04:39
+ Chapter 9
2 lectures 12:13
Morning Light and Weight-loss
07:34
Article 9 - Morning Light and Weight-loss
04:39