How to live a Happier Life
2.7 (4 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
602 students enrolled

How to live a Happier Life

Learn to live a happier life is a collection of valuable lessons that will teach you to live a life of your terms
2.7 (4 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
602 students enrolled
Created by Pooja Srivastava
Last updated 12/2013
English
English [Auto]
Current price: $13.99 Original price: $19.99 Discount: 30% off
5 hours left at this price!
30-Day Money-Back Guarantee
This course includes
  • 1 hour on-demand video
  • 44 mins on-demand audio
  • 13 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
Training 5 or more people?

Get your team access to 4,000+ top Udemy courses anytime, anywhere.

Try Udemy for Business
What you'll learn
  • You will be able to avoid the negative influences on you
  • You will feel happier and will gain more confidence
  • Learn to use the positives to reach your goals
  • Free yourself from self created limitations
Requirements
  • You will require pen, papers, coloring materials
Description

This course is for everyone who is in some way unhappy with his or her life. This has a collection of simple methods that one can use every day to make their life better. I have included presentations and exercises that will help my students learn as well as practice the concepts taught.This course is going to take not more than 3 hours. This course is designed in a way that makes the learning simple as all the ideas that are covered in the course are put into separate lectures. All the lessons are connected to each other that creates a flow from beginning to end and I recommend my students to not skip any of the lectures as each one of them contains valuable lessons, advise and usable methods that have the power the change your life from dissatisfaction to fulfillment. This course is specially designed for you with practical tips and no whimsical theories and ideas. I assure you that if you use the methods and ideas given the course, you will not only gain happiness but also get closer to your goals and would become a more confident person.

Who this course is for:
  • Anyone who wants to live a happy life and for some reason, is not satisfied with the way their current life is going
Course content
Expand all 11 lectures 01:35:52
+ Introduction to Happiness
4 lectures 27:16

This section introduces you to our course on creating happiness for yourself

Introduction to live Happier with Freedom!
07:02

While you are talking to any person, every word that person speaks out has the power to affect you in some or other way. They may motivate you on one side but can also have negative effect. One must know how people affect one and stay away from negative influencers

Why don't you listen!
08:52

Some people in your life are either your well wishers who wish to guide on the right path and some may be giving you a genuine feedback. Their point of view may sound negative to you but the intentions are not wrong. In such cases you may choose to hear what they have to say. But there is a human habit of feeling bad about everything that talks negative about you. This section talks about a very simple method that will help you take any genuine feedback or suggestion positively.

How to listen for improvement
02:44

Emotions are not always the outcome of our communication with other people but there are more factors involved in shaping your feelings such as environment, culture, education and self-beliefs.

Sources that generate emotions in you
08:38
+ EMOTIONS
3 lectures 24:08

This talks about people who generate negative emotions in you and presents a simple method to tackle such situations positively. The supplimentary material has an example which you can use.

People related emotions
10:01

This explains how one can get benefited by the positive people around them

Using positive emotions
07:13
+ Managing your Environment
2 lectures 26:44

It explains you the factors that make your environment and how they affect you personally

Preview 15:24

This key has a few tricks that can help you to manage your emotions while you face adversity in Environment. The attached PDF has some examples for you.

The Key
11:20
+ Culture
2 lectures 17:44
What is Culture?
07:17

Help you to identify your own category and explains how to handle situations with others. Supplimentary material has a detailed description of each category and Heat degree.

Who are you?
10:27