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How to Let go of Limiting Beliefs using NLP
Rating: 5.0 out of 5(18 ratings)
116 students

How to Let go of Limiting Beliefs using NLP

Create Personal Change that LASTS by Resolving Key Limiting Beliefs that hold you back
Created bySteven Burns
Last updated 11/2025
English

What you'll learn

  • A 4-step process for using NLP to let go of Limiting Beliefs.
  • Learn what beliefs actually are and how they are formed.
  • Learn how to uncover key limiting beliefs that hold you back.
  • Learn about the different types and categories of beliefs you can form and how they can affect you.
  • Learn how to use the power of counter examples to weaken, soften, and change beliefs.
  • Learn how to upgrade your internal operating system so that you become more resourceful.
  • Learn how to access more of your potential by unblocking key limitations.
  • Learn a powerful NLP technique called The Decision Destroyer for busting limiting beliefs.

Course content

4 sections • 22 lectures • 2h 0m total length

  • Welcome to the Training2:52

    Welcome to the training. In this lesson, we'll set the scene for the training and do some housekeeping.


    HOW TO CHANGE BELIEFS WITH NLP

  • Why is Belief Change so Powerful?6:45

    In this lesson, you'll discover why working a the level of belief is more powerful than working at other levels.


    HOW TO CHANGE BELIEFS WITH NLP

  • What Beliefs are and how they Work5:56

    In this lesson, you'll dig deeper into what beliefs are and how they work.


    HOW TO CHANGE BELIEFS WITH NLP

  • How Beliefs are Formed6:27

    In this lesson, you'll learn how beliefs are formed.


    HOW TO CHANGE BELIEFS WITH NLP

  • The Ever Expanding Circle of Beliefs (Different Belief Types)6:45
  • Exercise 1: Becoming aware of your Beliefs1:49

    From theory to practice. In this lesson, you'll start to become aware of your own beliefs and how they are formed.


    HOW TO CHANGE BELIEFS WITH NLP

  • Exercise 2: The Layers of Change (Exploring how Beliefs affect you)3:22

    From theory to practice. In this lesson, you'll look at how your beliefs affect your experience, and you'll also start to experience what it's like to change a limiting belief.


    HOW TO CHANGE BELIEFS WITH NLP

  • The Overall Process for Belief Change3:22

Requirements

  • No prior experience necessary but it is useful to already know a bit about NLP

Description

Have you ever tried to make a change and it doesn't last?

You take 2 steps forward and 3 steps back...and it's highly frustrating!

Or do you have a stubborn issue that doesn't seem to go away...or a block that's been holding you back for a while.


If any of these resonate, then almost always the reason you're struggling to make progress is because you have a limiting belief in the background that needs to be resolved.

Kind of like a horizontal bungie chord that keeps pulling you back whenever you try to change.


Resolving Limiting Beliefs is the corner stone of lasting change work. By identifying and letting go of key limiting beliefs that are holding you back it allows you to:


  • Create change that lasts.

  • Change Stubborn Problems that don't seem to go away.

  • Change issues that have become everyday parts of our life (E.G. generalised anxiety, depression etc.)

  • Change problems that have become linked to our identity.


And this all leads to:


  • Greater happiness.

  • More Emotional Harmony.

  • Increased Self-worth.

  • Greater potential for goal achievement and success.


In How to let go of Limiting Beliefs using NLP, you'll learn how to make changes at one of THE most powerful layers of your psychology: the layer of belief.


Our beliefs are the subconscious rules that sit in the background affecting everything we do. And many people think that they are unchangeable aspects of our personality.


But this is absolutely not true.


By understanding how our beliefs naturally change and then applying the principles of NLP (Neuro-Linguistic Programming), you can make changes to these powerful parts of our psychology, and let go of key limiting beliefs that are holding you back.


And on this training, that's what you'll learn to do. On the training, you'll learn:


  • A 4-step process for using NLP to let go of Limiting Beliefs.

  • What beliefs actually are and how they are formed.

  • How to uncover key limiting beliefs that hold you back.

  • The different types and categories of beliefs you can form and how they can affect you.

  • How to use the power of counter examples to weaken, soften, and change beliefs.

  • How to upgrade your internal operating system so that you become more resourceful.

  • How to access more of your potential by unblocking key limitations.

  • A powerful NLP technique called The Decision Destroyer for busting limiting beliefs.

  • And more!


So if you want to learn how to make this more sustainable form of change then join Steve on How to Let Go of Limiting Beliefs using NLP!


Who this course is for:

  • People who struggle to make change that lasts
  • People who want to change stubborn problems or issues that don't seem to go away
  • Coaches and/or therapists who want to learn how to help their clients change limiting beliefs
  • People interested in their own personal development and human potential

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