YOU 2.0: How To Instantly Upgrade Your Life

Name: YOU 2.0: How To Instantly Upgrade Your Life
Rating: 4.5 (91 reviews)

Discover 12 Proven Strategies To Help You Become The Best Version Of Yourself EVER!

Created byDerek Franklin

Last updated 1/2020

English

English [Auto],

What you'll learn

Why goals matter, but this matters more
Why and how to create a new identity
How to turn an action into a habit
How to use what you CURRENTLY do to help you do what you WANT to do
How to motivate yourself to achieve goals/change habits
How to unleash the 'activation energy' of consistency
How to design your environment for success
How to guide/shape your thinking to support your habits
How ONE WORD can change your life
Discover the two critical elements you need to break the habit of being you
Why focus on progress - NOT perfection

Course content

3 sections • 13 lectures • 59m total length

Why Take This Course0:53
Discover 10 practical ideas and strategies to upgrade any area of your life, from thinking and emotions to eating, creativity, speaking, and productivity, with actionable steps.

Something Greater Than Outcomes3:31
Move beyond goals to master change by building small, consistent habits that drive outcomes; transform health and productivity through focused actions, daily routines, and habit-focused planning.
I AM5:43
Capitalize on transformation by embracing a new self-image and identity through I am statements, aligning your thinking, perspective, beliefs, and daily actions to become the person you intend to be.
I AM: Examples2:32
Discover how adopting identities like 'I am productive,' 'I am healthy,' and 'I am a successful money manager' guides actions from planning and focused work to healthy habits and finances.
The Action To Habit Converter5:28
Convert your actions into habits, then choose one key habit to adopt and simplify it to a small form, such as one minute of meditation or one glass of water.
Habit Stacking5:20
Learn to stack new habits onto your current routines as triggers with when-then statements, using an index card and daily review to reinforce consistency.
Don't Break The Chain7:07
Use the don't break the chain technique to build lasting habits by tracking daily successes, identifying minimum targets, and patiently increasing practice over 30 days to reinforce a new identity.
The Activator Of Awesome6:42
Discover how consistency moves your goals toward the activator of awesome through daily, deliberate effort and daily reviews of written goals, pushing the goal down into time to unleash success.
Convenience/Inconvenience6:24
Learn to use convenience and inconvenience through environmental design to shape habits, by keeping essentials close, removing distractions, and continually refining your surroundings to support desired behaviors.
Mindsets4:52
Adopt a mindset that supports your new identity and habits by identifying guiding beliefs, principles, and values, and learn how mindsets differ from habits to shape daily decisions.
Your Personal Power Word4:50
Choose a single personal power word to steer daily actions and mindset, define its meaning, place it where you'll see it, and review it daily to drive year-long change.
Immerse Yourself6:13
Immerse yourself by shedding the old you and embracing the new through clarity and emotion, visualizing the new identity and using four strategies: I am, vision board, teaching others, reminders.

Requirements

A simple desire to be more amazing than you already are
A belief that you CAN be more
A willingness to have fun and do things different than you have been

Description

Welcome to:

YOU 2.0 - How To Instantly Upgrade Your Life

I'm sure you would agree that a happy, successful life is based on the simple pursuit of becoming a better version of yourself tomorrow, than you were today.

I call this upgrading your life!

There are a ton of ways to upgrade your life to achieve some pretty amazing results.

You can:

Look and feel better by upgrading how you eat or how you move?
Be more productive by upgrading how you manage and use your time?
Be a more charismatic teacher, speaker, or leader by upgrading your communication skills?
Be fearless by upgrading your beliefs and actions?

If you're ready to upgrade your life in these ways (and more), and you're tired of books and courses that make you feel good, but don't provide real, practical steps for getting from where you are to where you want to be, then you're going to love this class.

Because within it, you're going to learn 12 simple, time-tested strategies for improving any area of your life in significant ways.

You pick an area of your life to upgrade, and I'll show you step-by-step how to do it!

Once you learn the simple process and strategies I'm going to teach you, you'll have a system for upgrading any area of your life - any time you want!

This course uses a lot of illustrations to explain ideas, examples to show you how they're used, and practical action steps to help you use them.

I really look forward to sharing a ton of great content with you in this course.

Click to enroll in this course, and I'll see you on the other side.

Who this course is for:

Anyone interested in transforming their life using a simple system
People who want to adopt a new habit/eliminate a bad one
Goal achievers
Life hackers
Leaders and CEOs
Business people
Growth hackers
College students

YOU 2.0: How To Instantly Upgrade Your Life

What you'll learn

Explore related topics

Course content

Introduction1 lecture • 1min

12 Principles Of Personal Transformation11 lectures • 59min

Wrap Up1 lecture • 1min

Requirements

Description

Who this course is for: