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How to Have Fun and Feel Less Scattered
Rating: 4.3 out of 5(2 ratings)
663 students
Created byDeborah J Kelly
Last updated 5/2022
English

What you'll learn

  • How to have fun and fell less scattered, in life and as an entrepreneur
  • How to cope with overwhelm, in life and as an entrepreneur
  • How to cope with stress, in life and as an entrepreneur
  • How to cope with burn out, in life and as an entrepreneur

Course content

1 section • 7 lectures • 35m total length

  • Introduction0:36

    Here you will learn about Deborah J, and what to expect from this course

  • Why is it important to have fun?3:19

    Why having fun is important - learning from those who have gone before, we will see why some of the most successful people in our world, value fun!

  • The Soul Navigation System - Three Pillars1:34

    Deborah J's Intrepid Soul Navigation system can be used in any area of life. There are three pillars. Here in this lecture you will learn what the three pillars are and how to apply them to Having Fun and Feeling Less Scattered

  • What are the three pillars of the Intrepid Soul Navigation System?
  • Uncovering your True Authentic Self12:45

    Uncovering your True Authentic Fun! Everyone has their own idea of fun; some people enjoy playing and others might enjoying cataloging! Here we will dive into how to uncover that inner kid!


    Home Practice -

    -Journal on what is your idea of Fun? 

    Journal on - What did you want to be when you were a kid? What were your favorite games to play? If you were a kid playing a game, what role would you play? If nobody was judging, how would you play?

  • Journalling
  • Reconnecting with your Inner Wisdom - Reduce Overwhelm10:24

    In this lesson we will look at some simple, easy and effective ways to declutter our mind so we can reconnect in with our inner wisdom.

  • Some easy ways to declultter my mind are...
  • Learning to Interpret your World5:05

    In this lesson we will get up close and personal with some of the ways you can learn to interpret your world! Get to know your Yes/ No Feelings, the stories you tell yourself, the repetitive patterns and more....

  • Conclusion2:10

    That's a wrap folks! Tying it all up

Requirements

  • No previous experience needed
  • Ideal for Soul-Led businesses, leaders, healers, entrepreneurs, and general life challenges
  • An interest in practical Soul-Based, Holistic, Alternative approaches and practices
  • Idela for those seeking practical alternative solutions to stress, overwhelm, anxity and more

Description

Do you feel easily overwhelmed? Are you struggling with procrastination? Do you feel no matter how hard you try you just can't seem to get all you need done, done? 

Would you love practical, simple, effective and easy to apply tools on how to reduce this overwhelm? 
Would you LOVE to have more fun in life, whether that's at home, in your relationships, in life or in your work? 

Whether you are an Entrepreneur, a stay at home Mum, or you're struggling to meet life's busy demands - This course is for you! This course will offer you simple, easy, effective and practical holistic solutions to help you survive thrive and shine in life!

Deborah J, is a Holistic therapist, an Author, Speaker, Podcast Host and Entrepreneur. She works with women who are struggling with life's challenges and seeking practical wisdom and tools for healing and growth.

In this course you will learn why having fun is important. You will learn about Deborah J's 'Intrepid Soul Navigation System' and how to apply this to your everyday life.

If you love a bit of the woo-woo but without the fluff, if you are a soul-led business, entrepreneur, leader, healer or somebody struggling to meet the demands of lifes challenges - this simple and effective course is for you!

Who this course is for:

  • Ideal for Soul-Led Businesses, Entrepreneurs, Leaders, Healers, Holistic Therapists,
  • Ideal for those seeking an alternative, yet practical, solution to all of lifes struggles
  • Ideal for those seeking practical useful tools to help reduce stress, anxiety, overwhelm and more

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