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How to Film your First Video Post
Rating: 4.4 out of 5(70 ratings)
2,631 students

How to Film your First Video Post

I help you to overcome camera-phobia ??
Created byYana Martens
Last updated 7/2020
English

What you'll learn

  • Feel & Look Great on Video

Course content

2 sections8 lectures30m total length
  • Write a Script1:50

    People often ask me “What equipment do I need to film a successful video?”
    The only tool you need is confidence!

    And what is confidence? Confidence is a trust in your ability to achieve a particular goal. But there is a difference between your overall self-confidence as a general personality characteristic, and confidence to complete a specific task. Overall you can be a really confident person till someone will point a camera at you! So, how can you increase confidence in front of the camera? Obviously, by mastering being in front of the camera)

    Let’s start with a simple task. Everything I want you to do today is to write a few sentences about yourself. "Hi! I’m… I’m passionate about… My intention with my business… “

    Keep it really simple! For example,

    "Hi! I’m Yana. I’m passionate about psychology and my intention with my business is to help people to feel confident in front of the camera. This is my first Video Post and I would love your feedback. Please commend below what topics would you like me to cover in my future posts.”.

    Again, keep it simple, personal, no complex sentences, no overthinking, just a little story about you and your business.

    Keep repeating these sentences in your mind all day and I’ll tell you what to do tomorrow)

  • Record your Voice1:34

    There are a lot of reasons why we don’t like watching ourselves on video but surprisingly one of the most common reasons is we are simply not used to look at ourselves from the outside perspective. How many people like to hear their recorded voice? It’s a strange feeling. Sounds like you but not really, right..?

    Often it’s more important HOW we are saying something than WHAT we are saying.

    Let’s practice. Remember your script that you have learned yesterday? Now find the Voice Recorder on your phone and record those points. Pay attention to your intonation, tone, the speed of speech.

    Trust me, the more you listen to your recordings, the more familiar and comfortable you will feel with your “outside voice”.

    I was absolutely hating my accent when I have started recording my videos and now I completely used to it... But I do still encourage myself to pronounce words correctly ;)

  • Talk to the Mirror2:10

    Your perception of yourself is different from how others perceive you. You are a million times more critical of yourself than other people will be. You see all the things you want to change or wish were different, your inner-critic is tearing apart every feature.

    People just see you. As a whole.

    They are not going to notice even half of the things you are noticing about yourself. Unfortunately, most of us have something that we don’t like about ourselves and we focus on it...

    ….but the best you can do is shift your thinking and behaviour to liking who you are and turn those disadvantages to advantages.

    I know it’s a long process, and if you are not there yet, learn how to minimize the thing that you don’t like in the video.


    Let’s practice. Stand in front of the mirror, and out loud repeat your script.

    Pay attention to your body language, your facial expressions and your hands. Notice what you like and don't like. Do you move your hands too much? Do you change your facial expressions a lot? Do your eyebrows move all over the place? Where do you look? Look directly at yourself and keep eye contact with your reflection like it’s your best friend.

    Try to notice what you LIKE about yourself and don't forget to tell yourself a compliment ;)



  • Lighting & Background1:46

    Remember that video is our interpretation of reality. Would you be able to enjoy a movie if the director didn’t account for the lighting and background? Two people can grab the phone, film the same event and get absolutely different results. Realize that what you see in the video is a combination of lighting, background, camera position, and videographer’s interpretation.

    The most informative video is not going to grab attention if it is not accompanied by the right visual background. A distracting background can cause a viewer to tune out from the content and lose track of what you are saying.

    Although choosing the background is a significant step, lighting is even more important! So, you need to find a “sweet spot” for your video where you will get nice light and not too messy background at the same time.


    Let’s try. Open the camera on your phone, put it on the “selfie” mode, and look at yourself on the screen. Walk around with the phone and pay attention to where is the light coming from and if there are shadows on your face. If you are in the office, you want to face the window and avoid standing directly under the ceiling light.

    It takes a bit of practice but then you are starting out remember:

    Find the source of the light first, face the source of the light, and then adjust the background!



  • Background Examples1:28
  • Record Video on your Phone1:49

    Stop being a perfectionist. You will improve as you go but you have to start somewhere! There is no such thing as camera phobia, there is a fear to be judged. And the easiest way to stop being scared to be judged is to stop judging others. Accept the fact, that You will make mistakes, as everyone else does! Tell yourself, “I don’t care what happens, I’m going to enjoy the process!”

    "Practice makes good. Great practice makes perfect" ?

    Grab your phone. I know you are nervous. It’s normal!

    The idea is to turn fear into excitement. You are excited that’s why you are feeling that way. By now you should really remember those three points and you are excited to share it with others! So, it’s only 30 seconds!

    Start! if you don't like it Simply Delete the video and start again.
    ...and if you like it, it means you have your first video post!

    Remember “If it comes out of you, it can’t be wrong”. Film it, watch it, analyse it. Film again.

    And POST it straight away! Don't procrastinate!

    And TAG me in your post if you would like to receive immediate feedback ;)

    …..if you feel like someone needs to hold your hand while you are doing it, book a ONE-ON-ONE SESSION with me!

Requirements

  • no requirements

Description

Have you got an idea to go live in front of the camera for your business?

What’s holding you back?

Maybe you keep telling yourself that you can’t compete with the big fish because you need, perhaps:

Microphone? A new Haircut? Professional camera equipment?

The truth is…
While those things do help there is only ONE thing you need to deliver engaging video content…

CONFIDENCE!

Your words aren’t enough. People want to see you.

Which is why I have created a step by step course to teach you how to overcome the fear of being in front of the camera and film your first video post!

Who this course is for:

  • Small Business Owner who wants to create engaging content online