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30-Day Money-Back Guarantee

This course includes:

  • 43 mins on-demand video
  • Full lifetime access
  • Access on mobile and TV
Health & Fitness Fitness Swimming

How To Dryland Train For Swimming

Your Step By Step Guide To Dryland Training For Swimming
Rating: 5.0 out of 55.0 (1 rating)
1 student
Created by HowExpert
Last updated 7/2020
English
30-Day Money-Back Guarantee

What you'll learn

  • Dry Land Training for Swimmers

Requirements

  • Basic Swimming

Description

If you want to train swimming without dipping into the water and without getting expose to sunlight, then you need to grab a copy of this "How To Dryland Train For Swimming" guide.

In this step-by-step guide you will be able to reap the following benefits:

- Learn how to swim easily and quickly at the comfort of your own home.

- Practice swimming without getting wet and sunburns.

- Learn how to swim without worrying of getting your skin exposed to the heat of the sun.

- Learn the different core exercises in relation to the 4 swimming strokes.

- Perform proper stretching exercises and positions before starting the training.

- Learn how to strengthen your power,agility and endurance.

- Discover techniques on how to boost the power of your leg and upper body.

- Perform Stretch Cordz exercises to develop swimming movements.

- See proper positions in doing routines.

- And much more.

Who this course is for:

  • Swimmers Who Wants To Become Better

Course content

1 section • 6 lectures • 42m total length

  • Preview04:41
  • Part 1
    12:46
  • Part 2
    06:42
  • Part 3
    06:50
  • Part 4
    06:23
  • Preview05:28

Instructor

HowExpert
Publisher
HowExpert
  • 4.0 Instructor Rating
  • 72 Reviews
  • 275 Students
  • 273 Courses

HowExpert publishes quick ‘how to’ guides on unique topics by everyday experts. Our quick and straight to the point guides give you maximum tips in minimum time.

HowExpert's #1 Mission is to Discover & Empower Everyday Talents to Discover & Use Their #1 Gift/Talent/Expertise to Create a 'How To' Guide to Make a Positive, Passionate, Purposeful, Powerful, and Personal Impact in their Sphere of Influence and the World...One Book at a Time!

HOWEXPERT #1 MISSION (Discover + Empower + Maximize): The #1 HowExpert Mission is to DISCOVER & EMPOWER Everyday Talents/Experts/People to MAXIMIZE Their #1 Unique Talents to the Fullest by Publishing a Quick "How To" Guide About Their #1 Expertise to Ultimately Make a Positive, Passionate, Purposeful, Powerful, & Personal Impact to Their Sphere of Influence & to the World...One Book/Person/Reader at a Time!

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