Name: How to develop your intuition with yoga principles
Rating: 4.8 (12 reviews)

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Created byJulia de Dalalba

Last updated 11/2018

English

What you'll learn

1) Use your intuition to get a “yes or no” answer and verify its accuracy in a quick & simple way.
2) Identify your most common blockages and know how to deal with them
3) Safe time and energy making the right decisions using your inner guidance.
4) Develop your intuition on your own using certain yoga & meditation techniques in your daily life.

Course content

4 sections • 20 lectures • 3h 51m total length

Introduction9:14
Who am I to teach you this? I give a brief introduction about myself and I explain the content of the course, what you will learn in the next following sections and what you will get at the end of it.
What is intuition?7:55
I explain you why it's so important...
Where does it come from?8:27
Where does intuition come from? In this lesson I give you an introduction about the 3 levels of consciusness
Tuning into your superconscious mind9:29
In this lesson I introduce you to a simple exercise to tap into the three levels of awareness: subconscious, conscious and superconscious.

Superconsciousness and the intelligence of the heart (1º Part)9:15
I resume the information given in the previous section and I introduce the intuition tuning using the superconscious level of awareness.
Superconsciousness and the intelligence of the heart (2º Part)19:28
How do we tune into the intelligence of the heart? I show that experimenting with your heart feelings through a simple exercise
The technique for tuning into your intuitive guidance17:06
That is the most important class of the course where I teach the technique to tune into your intuitive guidance using superconsciousness and the intelligence of the heart.
Refinements for the right tuning12:20
How do you recognize false guidance? 3 signs to watch for: nervousness, disharmony and excitement.
How to recognize false guidance8:21

Obstacle nº 1: Stress10:18
Obstacle nº 2: Not feeling anything12:22
Don't worry if you don't feel or hear anything while listening to your intuition. Here I explain different reasons why you might not be getting anything and how you can manage it.
Obstacle nº 3: The logical mind5:43
The logical mind is specialist in shutting down the voice of intuition but here I give you some suggestions to deal with it.
Obstacle nº 4: Fear17:16
Fears usually come up when we receive the guidance to go out of our confort zone so here I give you some techniques to overcome the paralyzing fear that may be holding you back.
Obstacle nº 5: Pleasing others12:44
Pleasing and seeking other's approval can easily kill your inner freedom while following your intuitive guidance so here I give you some suggestions to overcome that obstacle.

Key nº 1: Practice!16:20
Practice is the greatest key to develop your intuition so here I give you some ideas to use it in your daily life.
Key nº 2: Trust & Courage12:50
Trust your intuition and have the courage to follow it are essential during the journey so here I give you some tips to develop those qualities.
Key nº 3: Humility & Surrender13:55
Humility & surrender of the ego are very important to overcome personal desires and get into a major intuitive flow so here I give you some tips to develop those qualities.
Key nº 4: Keep asking along the way6:22
Here I bring some understanding to be open and receptive during the journey and keep asking during the way because your intuition may be not what your mind initially thought.
Key nº 6: Meditate!11:22
Completion & bonus lecture10:23
Sum up of the most important points to develop your intuition and I also give you some bibliography and videos to support you during the way.

Requirements

You must be familiar with yoga and meditation

Description

Would you like to take the right decisions in your life but you find it difficult? Your soul already knows what's the right path for you. It's much more wiser than your logical mind. And, it communicates to you through intuition.

And, now you might be thinking: "It's easy to say but... not so easy to do!"

I totally understand, it also happened to me at the beginning...

Everybody has intuition but if you have troubles listening to it, I'm here to guide you!

I will help you not only to develop your intuition using yogic techniques but also to overcome the most frequent obstacles we all have.

This course is inspired in the book "Intuition for Starters" by Swami Kriyananda (J. Donald Walters), a direct disciple of the renowned Indian Yogi Paramahansa Yogananda. I embraced and practiced his teachings for more than 7 years now so I am now transmitting them to you with my own personal experience.

In this course I will be teaching you:

1) How to tune into your intuition, identify the 3 levels of consciousness + the intelligence of the heart

2) What’s true intuition and how to recognize false guidance

3) How to overcome the most common obstacles that block the use of your inner guidance: the logical mind, not feeling anything, fear, pleasing others...etc

4) Meditation techniques and yoga practices for developing your intuition

5) Tips and recommendations for developing your intuition in your daily life.

6) And…I will also share with you the main secrets for developing your intuition.

Who this course is for:

This course is for beguiners who wish to develop their intuitive side, specially designed for yogis and entrepreneurs.

What you'll learn

Explore related topics

Course content

Introduction4 lectures • 35min

Tuning into your intuitive guidance5 lectures • 1hr 7min

Overcoming the most common obstacles with intuition:5 lectures • 58min

Keys to develop your intuition:6 lectures • 1hr 11min

Requirements

Description

Who this course is for: