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How to Curb Sugar Cravings and Kick the Habit, Naturally
10 students
How to Curb Sugar Cravings and Kick the Habit, Naturally
Understand your sugar cravings, why you have them, and how you can best satisfy your sweet tooth, naturally.
Created byCaley Yavorsky
Last updated 9/2012
English
What you'll learn
- Learn the basics about sugar addiction
- Understand carbohydrate digestion
- Learn how sugar can be part of the solution
- Tips to eat foods you enjoy and not feel deprived
- Satisfy your sweet tooth, naturally
- Find Balance
- How to take control of your life and health
Course content
7 sections • 16 lectures • 34m total length
Requirements
- A craving for all things sweet!
Description
This is your chance to permanently change your relationship with sugar! If you constantly craving sweets, feel exhausted or stressed, have difficulty shedding extra weight, or even find yourself dreaming about dancing dancing Snicker's Bars and caramel corn, there's hope for you yet.
This course will help you to understand your cravings, where they are coming from, and how you can satisfy your sweet tooth in a natural and balanced way. The goal of this course is not to drastically change what you eat, but to become aware of what you eat, why you're eating it, and to understand its role in creating an imbalance in the body.
Are you ready to live the sweet life (guilt free)?
Who this course is for:
- All