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How to create Flow
Rating: 4.5 out of 5(11 ratings)
1,173 students

How to create Flow

Create Flow on demand
Created byFergus MacClure
Last updated 1/2023
English

What you'll learn

  • How to create flow on demand
  • How to overcome distractions
  • How to channel focus
  • How to execute on 'leading' indicators

Course content

7 sections7 lectures1h 59m total length
  • Introduction12:31

Requirements

  • Open mind

Description

WITHOUT learning and applying the principles in this course, you will:


Experience excessive focus on disempowering social medial

Excessive disempowering focus on the results and lag indicators stunting your job, progress and growth

Get caught up in low priority battles that feel good but fail to achieve anything meaningful

Give in to immediate comfort

Become stuck in stale and disempowering thought patterns

Feel dominated by the task when it feels too overwhelming



WITH learning and applying the principles in this course, you will:


Enjoy a daily tools to put you into flow state

Experience life working for you

Learn to control the controllables

Experience increased peace and bliss

Enjoy unconscious competence

Learn how to focus on the ‘lead’ indicators

Learn how to create internal motivation through visualisation techniques

Learn how to break through any blockage and limitation in the way of completing a task


If you do not understand how to create and maintain flow, you will remain a victim to the moment, caught up in the impulses of your survival brain and the demands and temptations of the moment. You will be clock watching, longing for the time out, the weekends, vacations and quick fixes to save you from your dissatisfaction.


If you do learn and apply the principles of flow creation and maintenance, you will be more fulfilled and at peace. You will be more relaxed and enjoy a great emotional capacity and resiliency. You will be more productive and experience a improvement in self-esteem and self-belief.



Who this course is for:

  • People wanting to improve their focus and productivity