Personal Productivity Mastery - Essentialism Practical Guide
What you'll learn
- Learn practical strategies to gain clarity on the things you need to focus on
- Learn to cut out non-essentials from your life using effective methods
- Learn to decide your priorities and stick to them
- Learn how to meet your deadlines and set realistic goals
- Learn how to balance professional and work life
- Learn how to select opportunities without getting lost
- Learn how to say "no" to almost everything that isn't essential
- Learn how you can contribute your best self in the world
Requirements
- No previous knowledge of this subject is required
Description
About Instructor:
Aman Varma has undergone accredited course training in CBT practitioner, Diploma in Hypnotherapy, Mental Health Practitioner, NLP Specialist Practitioner, Diploma in Psychological Counseling and Diploma in Modern Applied Psychology
In this course, you’ll learn to create a process that makes getting the essential things done as effortless as possible
This course will show you how to live a life true to yourself, not the life others expect from you. It will teach you a method for being more efficient, productive, and effective in both personal and professional realms. It will teach you a systematic way to discern what is important, eliminate what is not, and make doing the essentials as effortless as possible. In short, it will teach you how to apply the disciplined pursuit of less to every area of your life. Here’s how
There are four parts to the course. The first outlines the core mindset of an Essentialist or Minimalist. The next three turn the mindset into a systematic process for the disciplined pursuit of less, one you can use in any situation or endeavor you encounter
If you are interested in minimalism this course is for you. If you are confused, tired of too many things, and want to start an afresh life then this course is for you. If your life's closet is disorganized and stuffed then this course if for you
You’ll learn
Learn practical strategies to gain clarity on the things you need to focus on
Learn to cut out non-essentials from your life using effective methods
Learn to decide your priorities and stick to them
Learn how to meet your deadlines and set realistic goals
Learn how to balance professional and work-life
Learn how to select opportunities without getting lost
Learn how to say "no" to almost everything that isn't essential
Learn how you can contribute your best self in the world
Who this course is for:
- Working Professionals
- Students
- Part time workers
- Employees as well as Employers
- Managers & Executives
Instructor
- 4.3 Instructor Rating
- 1,380 Reviews
- 62,191 Students
- 44 Courses
Hey there! I am Aman Varma and I am a counseling psychologist (PGDPC) and certified CBT Practitioner. I am also accredited in various other therapies such as DBT, ACT, Gestalt Therapy, Hypnotherapy, NLP and more.
Fun fact: I am also a graphologist. It is the science of understanding human behavior through handwriting.
Other than psychology & mental health I have keen interest in spirituality. I always try to integrate psychology & spirituality in my teaching along with personal experiences and case study so that students get a broader perspective towards the topic.
I have also written a few books on personal growth and mental health which you can download from website, free :)
About my company:
Vyas Psychology Training Centre is dedicated to providing high-quality training courses on mental health. Our training courses are suitable for professionals as well as individuals who are looking for solutions to their mental health issues. We also create courses on various self-help and spirituality topics for people who love personal growth. We are dedicated to building a catalogue of result-oriented training courses on almost every mental health topic!