Pursuit of Less – Essentialism for a Focused and Purposeful
What you'll learn
- Learn practical strategies to gain clarity on the things you need to focus on
- Learn to cut out non-essentials from your life using effective methods
- Learn to decide your priorities and stick to them
- Learn how to meet your deadlines and set realistic goals
- Learn how to balance professional and work life
- Learn how to select opportunities without getting lost
- Learn how to say "no" to almost everything that isn't essential
- Learn how you can contribute your best self in the world
Requirements
- No previous knowledge of this subject is required
Description
A step-by-step course designed to help you identify what truly matters, eliminate distractions, and focus your time and energy on the essentials—so you can live with more clarity, purpose, and peace.
Here's what it will do for you:
Help you live a life true to yourself, not one dictated by others' expectations
Train you to focus only on what is truly important and let go of the rest
Improve your efficiency and effectiveness in both personal and professional life
Reduce overwhelm and mental clutter by applying the mindset of minimalism
Teach you how to pursue less—but better—in every area of your life
The course is divided into four parts:
Essentialist Mindset: Learn the core principles and shift your thinking
Explore: Gain clarity on your priorities and what really matters
Eliminate: Remove distractions, say no to the non-essentials
Execute: Build systems that make doing the essentials almost effortless
These modules are practical and actionable, suitable for anyone overwhelmed by too many demands, commitments, or choices
Each lesson guides you toward greater simplicity and alignment with your core values
Enroll in this course today and take the first step toward a simpler, more intentional life. Start clearing the noise and making space for what truly matters.
If you’re tired, overwhelmed, or feeling lost in too many commitments, this course will give you the clarity and structure to turn things around. Now is the time to reset your priorities and create meaningful progress.
The course comes with a 30-day money-back guarantee. If it doesn’t help you focus, simplify, and take control of your life, you can request a full refund—no risk involved.
This course teaches you how to stop being busy and start being effective. You'll master the mindset and method of essentialism so you can focus on what truly matters, eliminate what doesn't, and design a life that’s deeply aligned with your values. With a 30-day guarantee, lifetime access, and practical tools, it’s the simplest way to reset your life with clarity and intention. Enroll today.
Who this course is for:
- Working Professionals
- Students
- Part time workers
- Employees as well as Employers
- Managers & Executives
Instructor
- 4.2 Instructor Rating
- 1,943 Reviews
- 75,533 Students
- 44 Courses
Hey there! I am Aman Varma and I am a counseling psychologist (PGDPC) and certified CBT Practitioner. I am also accredited in various other therapies such as DBT, ACT, Gestalt Therapy, Hypnotherapy, NLP and more.
Fun fact: I am also a graphologist. It is the science of understanding human behavior through handwriting.
Other than psychology & mental health I have keen interest in spirituality. I always try to integrate psychology & spirituality in my teaching along with personal experiences and case study so that students get a broader perspective towards the topic.