How to Be Happy with Positive Psychology
4.3 (28 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
1,839 students enrolled

How to Be Happy with Positive Psychology

Learn how positive thinking can help you lead a happier life
4.3 (28 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
1,839 students enrolled
Last updated 2/2020
English
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Current price: $13.99 Original price: $19.99 Discount: 30% off
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This course includes
  • 39 hours on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • How to be happy and how to feel good
  • How to always stay positive
  • And much more!
Requirements
  • No experience needed to take this course. Anyone can do it!
Description

Positive thinking is proven by psychological studies to help people lead a happier life. In this large course, consisting of over 40 sections, you learn how positive thinking can help you to handle obstacles better and what embracing a positive mindset can do for you.

You find out if you are a positive or negative thinker and also how you can flip negative thoughts into something positive. Also you learn why it is important to use positive language instead of negative.

Furthermore, you'll get a scientific explanation of how being positive can help you cope with stress. And much more!

Below you find an overview of this course: 

1. 1 Percent Better Every Day

2. Absolute Yoga

3.  Awaken Your True Calling

4.  Beat Information Overload

5.  Born to succeed

6.  Bridging The Gap

7.  Calm Mind

8.  Driving Force Within

9.  Freedom Creation

10. Freedom In Forgiveness

11. Freedom Online Business

12. Getting Things Done

13. Goal Setting To Live A Life Of Freedom

14. Happiness Starts With You

15. Happiness Through Self-care

16. How To Develop Emotional Intelligence

17. Master Your Mind

18. Mind Reset

19. Minimalist Living

20. Organized Mind

21. Overcome Anxiety

22. Overcome Excuses

23. Overcoming Anxiety

24. Power Of Discipline

25. Power Of Execution

26. Power Of Focus

27. Practical Mentalism

28. Procrastination Killer

29. Purpose Driven Life

30. Reclaim Your Time

31. Relentless Optimism

32. Reverse Aging

33. Succes Habits

34. The Art Of Living In The Moment

35. The Art of Meditation

36. The Astonishing Power Of Positive Thinking

37. The Beginner's Guide To Motivation

38. The Gratitude Plan

39. The Growth Mindset

40. The Joy of Imperfection

41. The Life Changing Magic of Decluttering

42. The Power of Positive Thinking V2

43. The Power Of Self-Discipline

44. Unshakeable Confidence

45. Wholeness

46. You 2.0

47. You Can Do It !

48. Your Inner Greatness

49. Zen Mastery


Who this course is for:
  • People interested in happiness and positivity
  • People trying to feel positive
  • People trying to feel happy
  • People interested in psychology
Course content
Expand all 503 lectures 39:01:16
+ 1 Percent Better Every Day
10 lectures 24:53
2 - 5 Tiny Changes That Will Make You Happier
02:31
3 - Do This for Just 1 Minute a Day and Your Life Will Change
02:33
4 - How to Apply Kaizen in Your Relationships
02:17
5 - How to Break a Bad Habit in 3 Easy Steps
02:20
6 - How to Create New Habits in 3 Easy Steps
02:19
7 - How to Get Rich by Saving Tiny Bits of Money
02:55
8 - Small Things You Should STOP Doing Right Now
02:25
9 - The Kaizen Approach to Dieting
02:26
10- You've Been Writing Goals All Wrong
02:45
+ Absolute Yoga
12 lectures 01:06:19
2 - The Science Of Yoga And Its Health Benefits
05:47
3 - Yoga History
06:30
4 - Emotions And The Mind-Body Connection
03:49
5 - Yoga, Strength and Flexibility
04:50
6 - Yoga and Cardio and Weight Loss
04:33
7 - Types of Yoga
07:14
8 - Yoga Poses & Better Immunity
09:01
9 - How To Get Started Doing Yoga
08:46
10- Preventing Injuries
01:54
11- Yoga and Meditation
07:58
12- Conclusion
03:50
+ Awaken Your True Calling
10 lectures 24:37
2 - 5 Ways to Uncover Your True Calling
02:16
3 - 6 Easy Ways to Find Your Life's Purpose
02:36
4 - Discover How to Find Your True Calling In Life
02:22
5 - Find Your True Passion With These 5 Creativity Exercises
02:25
6 - How to Find Your True Passion In Life
02:13
7 - Set Yourself Up For Success With These 5 Rules Of Goal Setting
02:31
8 - The Best Ways to Leverage Positivity to Reach Your Goals
02:29
9 - Top Tips For Overcoming Negativity
02:35
10- Turn Your Life Around With These 5 Steps For Overcoming Negativity
02:38
+ Beat Information Overload
10 lectures 23:03
2 - 3 Tips for Managing Digital Information Overload
02:02
3 - 4 Easy Ways to Reduce Information Overload
02:11
4 - 4 Techniques for Beating Information Overload
02:40
5 - 4 Time Management Tips to Tackle Information Overload
02:09
6 - 4 Ways for Getting Organized to Reduce Information Overload
02:21
7 - 4 Ways to Deal with Today's Steady Stream of Information
02:07
8 - 5 Steps to Get Your Professional Life Organized
02:23
9 - 5 Ways You Can Improve Your Time Management Skills
02:11
10- Top 5 Ways to Conquer Information Overload
02:22
+ Born to succeed
10 lectures 23:17
2 - 4 Things That Will Kill Your Motivation
02:11
3 - 5 Ways to Build Self Discipline and Reach Your Goals
02:22
4 - 5 Ways to Motivate Yourself and Find Your Inner Drive
02:19
5 - How to Achieve a Positive Mindset - 5 Practical Tips
02:33
6 - How to Find Your Inner Drive
02:16
7 - How To Shift to a Growth Mindset and Achieve Success
02:23
8 - How to Strengthen Your Inner Drive
02:05
9 - Simple Techniques to Help You Fire Up Your Inner Drive
02:15
10-Top Secrets for Unlocking Your Inner Drive
02:28
+ Bridging The Gap
8 lectures 54:56
2 - Identifying Your Beliefs
08:25
3 - Highlight Positive & Empowering Beliefs
09:21
4 - Reform & Eliminate Limiting Beliefs
18:05
5 - Measure Your Success To Boost Your Motivation
04:23
6 - Learn When To Scale Up
04:25
7 - Infect Others With Your Sense Of Possibility and Positivity
03:56
8 - Conclusion
02:21
+ Calm Mind
10 lectures 01:06:44
2 - An Introduction to Meditation
16:29
3 - Introducing Meditation
05:47
4 - Becoming More Present
06:44
5 - Flow States
04:48
6 - What Is a Flow State
07:47
7 - Shutting Out The Noise
07:21
8 - Cognitive Behavioral Therapy
07:51
9 - Using CBT To Change Your Life Forever
04:15
10- Conclusion
01:37
+ Driving Force Within
10 lectures 22:38
2 - 5 Foolproof Methods To Develop Long-Term Motivation
02:14
3 - 6 Strategies To Turn Obstacles Into Opportunities
02:18
4 - 7 Tricks To Keep Going When You Feel Low And Demotivated
02:19
5 - 10 Methods To Drive Yourself To Do Great Things
02:33
6 - How To Discover Your Purpose In 5 Simple Ways
02:11
7 - How To Use Motivation To Get Rid Of Procrastination
01:58
8 - The 4 Best Kept Secrets To Accomplish Personal Freedom
02:15
9 - Top 6 Habits That Will Help You To Achieve Your Goals Faster
02:19
10- Why You Need To Take Massive Action If You Want To Succeed
02:07
+ Freedom Creation
10 lectures 22:26
2 - Simple Reasons You're Stuck Living An Unhappy Life
02:19
3 - 4 Quick And Easy Ways To Rediscover Yourself
02:15
4 - 5 Easy Techniques You Can Use To Take Control Of Your Life
02:15
5 - 5 Things You Can Do Today To Have More Freedom
02:15
6 - 6 Incredibly Simple Ways To Feel Happy Right Now
02:23
7 - 7 Secret Ways To Live A More Fulfilling Life
02:35
8 - How Positive Thinking Can Help You Live Life On Your Own Terms
02:15
9 - How To Motivate Yourself To Be Happier And More Positive
02:07
10- Why You Need To Follow Your Own Path In Life
01:52
+ Freedom In Forgiveness
10 lectures 52:19
2 - Forgiving Others. What Is True Forgiveness
05:49
3 - The Power of Forgiveness and How it Can Benefit You
05:59
4 - The Danger of Refusing to Forgive
06:31
5 - Forgive Not Forget - Learn from Experience, not Ignorance
06:25
6 - Ways to Absolute Forgiveness
06:52
7 - The Law of Forgiveness
04:57
8 - Focus on the Bigger Picture from Personal Forgiveness to World Peace
06:04
9 - What Holds you Back from Forgiving
04:55
10- Conclusion
02:37