
Please download this PDF and use this workbook as you proceed with the course
Explore how to become bulletproof from criticism by clarifying your big why, activating your reticular activating system, and applying simple strategies to defend yourself and express boldly.
Explore transaction analysis and the three ego states—parent, adult, and child—and how balancing critical and nurturing dynamics, plus the free and adopted child, shapes behavior and resilience to criticism.
Differentiate fact from opinion, separate the person from their behavior, and apply Deming's principle to be hard on the system and soft on the people when handling criticism.
Explore how frame of reference shapes perception, balancing internal and external frames to build intrinsic self-worth; learn to choose useful meaning from events and become a sovereign, resilient learner.
Explore the foundation stone of Cycos Synthesis, identifying sub personalities behind negative behavior and uncovering positive intentions like seeking attention or self-nurture to transform criticism.
Explore the foundation stone of bulletproofing from criticism by balancing the head, heart, and gut brains through autonomic nervous system regulation and balanced belly breathing to stay calm under pressure.
Center yourself with belly breathing, then apply the adult–parent–child model to stay grounded, understand criticism, and defuse attacks. Use two questions to confirm differences of opinion and guide respectful resolution.
Guided relaxation music and chimes guide you to calm your nervous system, slow and deepen breathing, and bring your awareness to the present moment through body awareness and gentle breaths.
NB there is a downloadable meditation audio file with this lecture
My story
Many years ago I was on the receiving end of the most vitriolic professional attack of my entire career. I was in my early 30’s and I had only been facilitating professional programs for a short time. It was an excruciating event and potentially could have been disastrous.
Fortunately, using my training in human behaviour I was able to diffuse the situation within minutes, gain respect from the entire audience...all without one word of disrespect or attack from myself.
If you have ever been hurt or wounded or felt the sharp sting of cruel words you’ll understand that words can hurt. They can cut deep, and indeed, shape the course of your life and limit what you can do.
Whether the criticism is from within yourself or from someone else, you give yourself an immense advantage when you know how to effectively deal with it.
What makes Bill qualified to lead this program?
The instructor of the course, Bill Lee-Emery, has a passion for helping people to learn about themselves. Through his work spanning nearly 40 years, he has taught countless thousands of people how to improve various aspects of their lives.
Besides working in the corporate world, Bill facilitated personal growth programs at one of Australia’s best-known health resorts on the Gold Coast, Queensland delivering acclaimed workshops on stress and modern living.
He has also worked with many elite sportspeople including the Australian National Skydiving Team and other high performance individuals including world-class cyclists, triathletes and golfers.
He is the author of four books, appeared on several TV programs and various radio programs throughout Australia and overseas.
How the Course Works
We’ll start by laying a foundation of ideas and perspectives that can shift how you think and feel about yourself. Sometimes just one idea can prove significant so you’ll likely pick up some precious gems along our journey together.
You’ll then discover a system that is simple and easy to duplicate so that you can deal with both internal and external criticism, with dignity and poise.
PLUS – an easy to follow 10-page Workbook with exercises from each training video. This means you have all your notes, reflections, insights and exercises in one easy-to-find place.
Finally, you’ll get access to a bonus video that shows you a pathway building bulletproof, healthy and robust self-esteem.
No Risk Guarantee
If you find that this course is not for you or does not deliver the results you wish, you have a 30-day no questions asked money back guarantee.
So, enroll in the course with confidence now and I look forward to seeing you inside!
Bill