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How To Be A Better Person
Rating: 4.6 out of 5(21 ratings)
75 students

How To Be A Better Person

Becoming the person you want to be
Created byPatrick Mathieu
Last updated 2/2020
English

What you'll learn

  • This course is designed to give you a solid foundation for making lasting changes.
  • How to precisely define the changes / improvements you want to make in your life.
  • How to let go of any old, judgemental voices from the past which may be holding you back.
  • The importance of clarifying the difference between behaviours and character. (What you DO -vs- who you ARE)

Course content

11 sections • 17 lectures • 50m total length

  • Introduction and Background3:26

    The instructor, Patrick Mathieu, introduces himself and explains why he created this course.  The intro also gives you a brief overview of what to expect from the course.

Requirements

  • Have access to paper or a notebook / journal in order to complete the exercises
  • Have sufficient time to reflect on the exercise questions

Description

Are there changes you want to make in your life, but you're not sure how to get started?

Or perhaps you've been told that you need to be a better person?

This course is designed to give you a solid foundation for making lasting changes. Through a series of exercises and reflections:

  • you will be able to precisely define the changes / improvements you want to make in your life.

  • you will learn how to let go of any old, judgemental voices from the past which may be holding you back.

  • you will understand the importance of clarifying the difference between behaviours and character. (What you DO -vs- who you ARE)

The How to Be A Better Person course also includes a discussion around guilt and toxic shame and how to cleanly deal with them without simply suppressing them or letting them run the show from behind the scenes.

The course also includes a challenge you can do TOMORROW to kickstart you on the path to the new-and-improved YOU!

Who this course is for:

  • Anyone who wants to make changes in their life, but aren't sure how to get started.
  • Anyone who's been told that they need to be a better person.

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