What you'll learn
- Answer to the question "How Do You Show Up?" in your professional and personal relationships.
- What Emotional Intelligence is and why it is important to you and what are the benefits.
- How to practice being more aware of and managing your emotions for improved success and happiness in life.
- How to manage stress, negative thoughts, and emotional "triggers".
- What does an Emotionally Intelligent Leader look like?
- How to manage and improve your relationships both professionally and personally.
- The importance and benefits of creating your personal journal.
Requirements
- The course is beneficial to anyone at any age, who is interested in learning more about themselves and how to practice Emotional Intelligence.
- This course includes candid discussion and requires that you be ready to have fun working through the self reflection exercises.
Description
"How Do You Show Up? - Practicing Emotional Intelligence"
Are you ready to dig in to answer this question via "up-front " and "to the point" real conversation? In this course, we will address how your self-perception matches how you are perceived by your peers and family. Are you often misunderstood? Have you been passed over for promotion? Do you consider yourself a good listener? Are you a good team player?
If these questions caused you to "Pause and Think" then this class is for you.
In this course, will dive into defining Emotional Intelligence(EI), the benefits, and begin practicing the EI concepts right away.
You will learn how to be more aware and how to tap into your powers to decide how you will respond to situations that trigger your emotions.
Each lesson is followed by a journal prompt that encourages you to reflect upon the lesson, capture your thoughts about the topic, and consider how you will practice applying what you have learned to your life.
Join today and begin to realize the benefits of emotional intelligence both professional and personally.
Who this course is for:
- The ideal student is a person who is ready for candid discussion concerning How to "Show Up" in their professional and personal relationships in a way that they can be proud of.
- The student will need to be open-minded and willing to make changes, if and where needed to achieve their goals.
Course content
- Preview03:34
- 1 questionLecture 1 Activity : Capture your thoughts / Download the journal worksheet
- 01:13Why is Journaling Important?
- 1 questionLecture 2 Activity : Why is Journaling Important?
- Preview03:45
- 1 questionLecture 3 Activity : What is Emotional Intelligence?
Instructor
![Inez Jordan](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- -- Instructor Rating
- -- Reviews
- 8 Students
- 1 Course
I am an Emotional Intelligence Certified Coach (EICC) of the Daniel Goleman Emotional Intelligence Coaching and Training Program. (1st Cohort - 3Q - 2019.
I am a Certified Emotional Intelligence Coach and trainer, authorized by Multi-Health Systems Inc. (MHS) to administer the EQ-i 2.0 Assessment and provide coaching analysis and feedback. In addition, I am trained to conduct certification workshops utilizing the EQ-i 2.0 and EQ-i 360 Emotional Intelligence assessment instruments.
I am very passionate about the application of Emotional Intelligence to everyday life, while sharing the impacts and benefits of EI in both individual and social relationships, regardless of age, or profession.
I am certified in Instructional Design and have developed several online Emotional Intelligence courses in other mediums.
From 2014-2016, I was on-air co-host personality of "Let's Talk EI" - a weekly internet radio show dedicated to discussing Emotional Intelligence and related topics.
I am also an Executive Project Manager with a major IT company with over 25 years of management experience and project management credentials.