
Download the 44-page pdf course guide from the resource tab, a portable reference you can print and bring to your spa or clinic to review treatment steps and essential oils.
Explore hot stone massage as a therapeutic technique using heated stones for muscle relaxation, tracing its Native American, Hawaiian, and Asian roots and the 1990s revival with stone therapy.
Discover twenty benefits of hot stone massage, including vasodilation, increased blood and lymph flow, improved sleep and mood, and enhanced muscle relaxation and flexibility.
Heat from hot stone massage increases muscle flexibility, reduces pain and spasms, and promotes deep relaxation while improving joint mobility and sleep quality in hemodialysis patients.
Identify contraindications for hot stone massage, including pregnancy, hypertension, cardiovascular conditions, skin issues, diabetes, neuropathy, and sensory disorders.
Explore hot stone options like basalt for heat and firm pressure, marble for contrast therapy, and jade and salt stones for texture, heat, and gentle exfoliation.
Combine hot and cold stones for contrast therapy to reduce inflammation, increase circulation, and relieve pain; use a one-minute cold, three-minute heat pattern starting and ending with ice.
Learn how hot stone warmers heat and maintain basalt stones with a reservoir, heating element, thermostat, and safety features; monitor temperature for 110–130 °F, ensuring safe, even heat.
Master hygiene and safety by cleaning hot stones and the warmer, washing with soap, scrubbing, rinsing, drying completely, then sanitizing or boiling, and storing once dry, with electrical parts unplugged.
Elevate hot stone massage with essential oils through safe carrier oil dilution and heat, boosting diffusion and aromatherapy while mindful allergy checks accompany oil choices like lavender and rose.
Explore how hot stone massage opens the seven chakras along the spine, boosts energy flow, and supports stability, emotion, and spiritual well-being through meditation, yoga, and mindfulness.
Perform a back hot stone massage using heat therapy along the spine to loosen tissue and improve range of motion, while applying controlled pressure and finishing with effleurage.
Apply hot stones to the posterior leg from hamstrings to calves and glutes, using effleurage, activation style releases around the piriformis and sciatic nerve, and Golgi tendon organ release.
Apply coconut oil and hot stones to the anterior leg with effleurage and sea scooping, easing quadriceps, adductors, and tibialis anterior for runners.
Master a hot stone foot massage that combines effleurage, heat, and foot reflexology techniques to open the plantar fascia, ease plantar fasciitis and Achilles tendon tension, and improve circulation.
Apply hot stone effleurage to the arms and hands, warming flexors, extensors, and chest; perform five passes to stretch pec major/minor, triceps, and shoulder, boosting range of motion and energy.
Learn chest and neck hot stone techniques to warm, stretch, and release upper traps, levator scapulae, and suboccipital muscles, reduce forward head posture, and prepare for facial hot stone massage.
Perform a facial hot stone massage with chakra placements and lymphatic drainage. Use heat and contrast therapy to ease TMJ and jaw tension, with optional rose essential oil.
Practice a full 90-minute hot stone massage sequence, showing all techniques and inviting partner practice with your own music. Prepare for 60-minute, 45-minute, and 15-minute facial treatments with music.
Perform a one-hour hot stone massage sequence paired with music, featuring streamlined techniques across the body and a complete foot sequence finished on the opposite side.
Practice a 45 minute hot stone massage sequence focusing on upper body, including back, chest, neck, and shoulders, with options to omit arms and feet and use effleurage and petrissage.
Practice a 15 minute facial hot stone massage sequence that blends neck and shoulders with facial massage, using hot stones and contrast therapy for a relaxing, underrated treatment.
Learn Hot Stone Massage Techniques for Full-Body Relaxation, Therapeutic Massage & Spa Practice
Learn practical Hot Stone Massage techniques with experienced Manual Osteopath, Registered Massage Therapist and Yoga Teacher Michael Eric Everson.
This comprehensive online course guides you through the fundamentals and hands-on application of Hot Stone Massage Therapy, from stone selection and heating to therapist positioning, stone placement and full-body massage techniques.
Whether you're a practicing massage therapist looking to add hot stone massage to your services or you're new to this form of bodywork, you'll learn a structured approach that can be incorporated into a professional massage or spa practice.
What You'll Learn
The foundations and history of Hot Stone Massage
How to select appropriate massage stones
Safe methods for heating, handling and maintaining stones
Temperature testing and client-safety considerations
How to incorporate heated stones into a full-body massage
Hot stone gliding, compression and massage techniques
Hand and stone massage techniques
Stone placement and positioning
How to combine traditional massage techniques with heated stones
How to adapt treatments to individual clients
Treatment sequencing and therapist positioning
How to incorporate Hot Stone Massage into an existing massage or spa practice
Hot Stone Massage Techniques
The course takes you step by step through practical Hot Stone Massage techniques that can be used throughout a full-body treatment.
You'll explore how to use heated stones alongside hands-on massage, including techniques involving:
Gliding strokes
Compression
Kneading
Static stone placement
Targeted pressure
Combination hand-and-stone techniques
You'll learn how to select the appropriate technique for different areas while maintaining control of the stones, pressure and temperature throughout the treatment.
Stone Selection & Safety
Working safely with heated stones is one of the most important parts of Hot Stone Massage.
You'll learn about:
Stone selection
Heating and temperature control
Safe handling
Testing stone temperature
Client communication
Skin sensitivity and comfort
Appropriate stone placement
Contraindications and precautions
Cleaning and maintaining massage stones
The course emphasizes responsible use of heat and appropriate communication with clients throughout the treatment.
Full-Body Hot Stone Massage
You'll learn how to incorporate heated stones into a structured full-body massage sequence.
The course demonstrates techniques for multiple regions of the body and shows how to transition between techniques while maintaining a comfortable and professional treatment flow.
You'll develop practical skills that can be adapted for massage therapy, relaxation massage, therapeutic massage and spa services.
Creating a Client-Centered Treatment
Every client is different. You'll learn how to consider individual preferences, comfort, pressure tolerance and temperature sensitivity when applying Hot Stone Massage techniques.
You'll also explore how to combine hot stones with conventional massage techniques to create a treatment that fits the client and the setting.
Adding Hot Stone Massage to Your Practice
Hot Stone Massage can be incorporated into a variety of professional settings, including:
Massage therapy practices
Spa environments
Wellness clinics
Resort and hospitality settings
Private practice
Massage treatment add-ons
You'll learn practical considerations for integrating Hot Stone Massage Therapy into an existing service menu and adapting your treatment approach to your professional environment.
Who Is This Course For?
This course is designed for:
Massage Therapists
Registered Massage Therapists (RMTs)
Manual Therapists
Manual Osteopaths
Spa Professionals
Wellness Professionals
Bodyworkers
Estheticians
Massage Therapy Students
Practitioners looking to expand their massage techniques
Whether you're new to Hot Stone Massage or want to add a structured hot stone treatment to your existing skill set, this course provides practical, step-by-step instruction.
Study Online
Complete the course from the comfort of your own home and learn at your own pace.
Individual course purchases include lifetime access to the course, allowing you to return to the videos and course materials whenever you want to review techniques, treatment sequences or safety considerations.
Please note: lifetime access described above applies to individual course purchases. Access through a subscription or Personal Plan is subject to the terms of that subscription.
Continuing Education
This course is taught by an approved Continuing Education Provider with the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB).
Enroll today and learn practical Hot Stone Massage techniques that you can incorporate into your massage therapy, wellness or spa practice.
This course is provided for educational purposes and does not replace medical diagnosis, treatment or professional medical advice. Practitioners should work within their professional scope of practice and follow appropriate safety procedures, contraindications, precautions and applicable laws or regulations.