Hormonal Mastery with Dr. Andrea Huddleston (save 50%!)
4.6 (92 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
375 students enrolled

Hormonal Mastery with Dr. Andrea Huddleston (save 50%!)

Everything you need to know about women's hormones, hormonal balance, contraception and common problems!
4.6 (92 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
374 students enrolled
Last updated 6/2020
English
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Current price: $61.99 Original price: $94.99 Discount: 35% off
17 hours left at this price!
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This course includes
  • 3.5 hours on-demand video
  • 8 articles
  • 34 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • Everything you need to know about hormones and hormonal balance! The course will go into detail about women's cycles, endometriosis, PCOS, thyroid health and more!
Requirements
  • No
Description

Welcome to Hormonal Mastery (TM) with Dr Andrea Huddleston! This course is for ALL women and will cover every aspect of women's cycles, hormones and how to have balance for life.

Hormonal Mastery will cover:

  • Normal cycles (and what's NOT normal - it will surprise you!)

  • Contraceptive options

  • Endometriosis

  • Polycystic Ovarian Syndrome (PCOS)

  • PMS/PMDD

  • Thyroid Dysfunction

  • How stress impacts our hormonal balance

  • Hormonal Balancing foods, nutrients, supplementation, lifestyle medicine and more! 

Who this course is for:
  • Women who are interested in health and hormonal balance.
Course content
Expand all 45 lectures 03:21:18
+ Hormonal Basics - Meet The Avengers
8 lectures 18:17
Introduction
00:11
Meet: Oestrogen
01:59
Meet: Progesterone
05:13
Meet: Testosterone
01:49
Meet: Insulin
02:57
Meet: SHBG
00:58
Hormone Basics Wrap Up
01:23
+ Normal Periods
7 lectures 28:52
Introduction
00:59
Normal Symptoms
04:34
Charting Your Cycle
12:27
Interpreting Your Charts
02:33
Uterus Lift
03:48
Normal Periods: Wrap Up
01:55
+ Contraception
6 lectures 20:36
Introduction
00:53
The History Of Contraceptives
02:03
Common Myths About Contraceptives
03:32
Risks Associated With Contraceptives
05:24
Alternatives To Conventional Contraceptives
05:03
Coming Off The Pill (without getting pregnant!)
03:41
+ Hormonal Conditions
7 lectures 34:23
Introduction
00:39
PMS & PMDD
06:04
PCOS
13:56
Sam's Story
00:00
Clover Disease Story
00:00
Endometriosis
13:42
Endo: The Career Woman's Disease
00:01
+ The Thyroid
4 lectures 10:36
Meet Your Thyroid
05:36
Hashimoto's
04:22
Thyroid Supportive Recipes
00:01
Thyroid Wrap Up
00:37
+ The Gut Hormone Connection
6 lectures 01:10:12
Introduction
01:24
Estrobolome
06:34
Gut: Deeply Connected
04:39
The 4 S's Of Imbalance
16:11
Bonus Gut Health Presentation
40:57
Gut Hormone Connection Wrap Up
00:27
+ The Hormonal Balance Program
5 lectures 10:40
Food - what to eat
00:02
Tryptophan Rich Rainbow Salad
07:37
Green Smoothie
02:50
Supplements
00:06
Lifestyle
00:04