What you'll learn
- Become aware of your own hormonal imbalance
- Become aware of the self-sabotage of that hormonal balance
- Learn KEY hormone DESTROYERS you are likely eating at every meal
- Learn and apply foods that help LEVEL hormonal imbalances
Requirements
- The KEY prerequisite to getting the MOST out of this course is being open about how you are self-sabotaging without realizing that you are self-sabotaging.
Description
This is actually an introductory course to how some of our nutrition directly destroys our hormones, and therefore our quality of life. I cover a few topics, such as prions, the biggest nutrient sabotager, and the solution to that, and I even throw a few tidbits in there about fasting. This course is meant to be very enlightening AND practical in this very moment. This is absolutely not a program to give individual medical advice. However, this is a program to give you practical information that you can use this very day or night in your home to start improving your own health. For more in depth help, please contact my office at stlnutritiondoc at gmail; with that said, I am also working on other courses to cover the whole human body, following this same idea, how hormones impact all of it. And how our own nutrition makes or breaks what should or should not be happening with our body. The key is to realize that we are talking about biological problems, but also about biological solutions. When we employ biological solutions, the body responds far, far better. So my hope is that you gain some insight and some extremely practical knowledge to use immediately for your own health, from this program.
Who this course is for:
- For those who are sick and tired of being chronically sick
- For those who KNOW that their diet lacks but have no direction for improvement
Instructor
- -- Instructor Rating
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- 3 Students
- 1 Course
I have over ten years as a personal trainer, a master nutritionist, and now am also a naturopathic doctor. Beyond that I am wrapping up my PhD in naturopathy. My passion and mission is to find the deep seated biological problems with people (the core of their issues) and use herbal medicine to turn the entire situation around for their good health.