
This introductory video will briefly explain what this course is about and get us connected and ready for the videos that follow.
In this video we will get a quick overview of what is meant by Horizontal rather than Vertical ways of interacting.
In this video we will look at what the differences are, between a Vertical approach to communicating and relating, and a Horizontal approach to interacting.
In this video we will take a look at a simple series of steps that can be used when starting out with Horizontal Communication, which I call the "KNEES" approach.
In this video we will look at what it means and how to choose whether to approach a communication situation with a Vertical mindset or a Horizontal mindset instead.
In this video we will look at what it means to try to see the situation in a Neutral way rather than judging and assuming that we know what is going on.
In this video we will look at how and why it helps to take the time to Empathise with the other person's feelings and needs.
In this video we will look at how to Express one's own feelings and needs, and use a simplified form of 'I-statement'.
In this video we will explore how to Solve things in a Horizontal way when people's needs are in conflict.
This final session will explain the bottom-line of Horizontal Communication, the one single thing that you can always do even when all else fails.
This course, presented by veteran communication facilitator Je’anna Clements, will help you get started with effective communication for solving conflicts and deepening connection in families, partnerships, education spaces and human interactions of all kinds. Simple, step-by-step videos guide you through a process of taking a new look at any particular communication or relationship problem that you choose to tackle. Starting with tips on how to 'see' an interaction more clearly, you will then be guided through the next steps to work with empathy for the other person, as well as effective self-expression, leading to win-win problem-solving.
Profound change can take place at any stage in the process - and the carefully designed sequence is also handy for figuring out exactly where things may have been going wrong.
A distillation of many other approaches such as Non-Violent Communication, person-centered active listening and more, Horizontal Communication seeks to cut through details and cultural overlays as well as various biases that sometimes obscure the core of these other approaches, so that the beginner can quickly make the most important changes and start to feel the results. Some useful insights into the ways that communication can be ‘weaponized’ round off this introductory level of what is intended to become a comprehensive series of courses.