Ho'oponopono

In this course, I will teach you a method called Ho'oponopono. Ho'oponopono is an ancient Hawaiian healing system. “It is a process of letting go of toxic energies within you to allow the impact of divine thoughts, words, deeds, and actions.” It is essentially about freedom, complete freedom from the past.

The word “ho’o” means “cause” in Hawaiian, while “ponopono” means “perfection”. The term “ho’oponopono” can be translated as “correct a mistake” or “make it right”.

The term became known from an experience lived by the therapist and teacher, Ihaleakala Hew Len. As unbelievable as the story may seem, this man has managed to cure an entire pavilion of mentally ill criminals in Hawaii without even talking or interacting with any of them.

By analyzing each patient’s records, the therapist applied the ho’oponopono keywords, and the repetition of the technique changed his mood. Consequently, the mental activity of the detainees also changed.

The results were so surprising that, in short, it can be said that Len was able to heal the prisoners as he was healing himself.

Ho’oponopono consists of four main phrases:

1. I’m sorry

2. Please forgive me;

3. Thank you

4. I love you

In this course, I will share 4 Ho'oponopono meditation that you can listen while practicing Ho'oponopono.