Home Remedies For Constipation
What you'll learn
- How to naturally treat yourself for constipation.
- How to naturally treat yourself for the symptoms of constipation which are: Abdominal pain, Poor Appetite, Fatigue, Headaches and Back Aches.
- How to do a Coconut Oil Pack
- How to make Herbal teas
- How to perform a Cold Sitz Bath
With the use of simple home remedies such as teas, food items, suppositories and oil packs, you can treat yourself, friends and family naturally at home to ease your constipation problems.
The items needed are things which you would already have in and around your home, within reach. If not, getting them would not be difficult neither expensive.
The procedures are very simple and self explanatory.
There is a variety of remedies to choose from, depending on what you have available at the moment.
The Health Tips will also assist you with taking care of yourself during your complications and also as an aftercare regime for prevention.
The Topics Covered Are:
What is constipation
Factors which can lead to constipation
Natural Remedies for constipation: Liquids, Items to Eat, Coconut Oil Packs, Suppositories, Cold Sitz Bath
Items to Avoid
Home Remedies for the Symptoms: Natural Remedies for Abdominal Pain, Natural Remedies for Appetite, Natural Remedies for Fatigue, Natural Remedies for Headaches, Natural Remedies for Backache.
I will also be offering you the Pdf Handout of the course material and an Extra Lecture on Home Remedies for Bursitis to be printed so that you can freely refer to the information at any time when you need it.
These are remedies which I, my family and friends have partaken of. They have been very beneficial and have come in handy at the time needed. I trust that they will also assist you and others.
I am looking forward to meeting you in this class.
Who this course is for:
- Persons who are having constipation problems.
- Persons who are interested in treating their families and their friends naturally for constipation.
- Persons who are interested in home remedies.
Monica is also a Medical Missionary, Author, Lay Evangelist and an Entrepreneur.
She have over 10 years of experience as a Certified Licensed Massage Therapist, Medical Missionary and Lifestyle Educator. She have done thorough training at Uchee Pines Institute in Alabama, USA and Oasis Body Holiday, St. Lucia.
She have conducted many Health Lectures, Vegan Cooking Classes, Massage and Hydrotherapy classes in St. Lucia, Dominica, Jamaica, Bahamas, Belize, Kenya and the U.S.A. She is certified in Vegan Cooking, Pastry and Cake Decorating, Raw Food Nutrition, Vegetarian and Vegan Nutrition, Advanced Nutrition, Holistic Facials, Advanced Reflexology, Baby Massage, Hopi Ear Candling, Aromatherapy, Essential Oils, Cancer Prevention, Wellspring Diabetes, Standard First Aid, CPR & AED, Canine First Aid.
She have two small businesses: Monique’s Designs & Healing Leaves, and have participated twice in the St. Lucia - Taiwan trade show, also in other trade shows and exhibitions in St. Lucia and Barbados. She have over 40 years of experience in Crocheting, Knitting, Sewing and Crafts. She is certified in those areas and also in Holistic Skincare Products, Soap Making, Candle Making, and Perfumery. She have conducted Skills Training Programs in St. Lucia, Dominica and Kenya. As a result persons have opened small businesses.
She is a Certified Lay Evangelist, with certification in Lay Preacher / Bible Worker, Discipleship Training, Literature Evangelist Institute, Tools For Effective Health Evangelism, Win Wellness Evangelism Leadership, and Women’s Ministries Leadership. She have conducted Evangelistic Campaigns and Camp Meetings in St. Lucia and Kenya.
She is also Certified in Clinical Weight Loss Coaching, Couples and Family Therapy, Counseling Skills, Drug & Alcohol Counseling, Small Business Management, Customer Relations, and Accounting.
Monica is the Radio Program Host “Medicine From Your Kitchen Cabinet” which is been aired daily on Prayz FM 98.5 St. Lucia and is a Certified Advanced Master Herbalist.
She is the author of 18 books and is Certified in Proof Reading and Editing, Creative Writing, also Online Course Creation.