Home Massage Course | Couples Massage Workshop

Master a comfortable floor back massage using a mat or blanket with neck alignment, alternating sides, and lifting from lower back to neck to spread oil and transition between techniques.

Maintain continuous contact with the whole hand on the lower back. Perform thumb circles and the double thumb, avoid pressure on the spine, and be mindful around the ribs to ease tight muscles.

Maintain a continuous back massage from lower to upper back using fingertip pressure on both sides of the spine, stacking hands for pressure while watching for comfort.

Learn seated massage for the shoulders and neck, using the descending hands technique from neck to arms with the edge of the hand and pinkies for controlled pressure.

Follow along with a full home massage routine designed for couples, guiding you step by step through techniques and sequences to practice at home.

Learn seated massage basics by using pillows for knee comfort or a chair behind the sitter, then apply the prone technique to the shoulders to target neck and shoulder muscles.

Relieve back and shoulder tension from a seated position by applying a sequence of techniques, from basic oil spreading to descending hands and thumb circle targeting the trapezius.

Learn targeted neck massage techniques to release tension, utilizing the descending hands, horizontal thumbs, and thumb friction methods, while protecting the throat and guiding the neck from ears to shoulders.

Perform oil-free kneading to lift and squeeze muscle tissue with a firm grip, then apply friction with fingertip circles from back toward trapezius, using backstop and checking in for symmetry.

Learn a full home massage routine you can follow along with your partner, covering techniques and steps for a relaxing couples massage.

Apply pressure to the quadriceps, then press and glide with effleurage using massage oil. Use the pinkies up technique to distribute oil and adjust pressure on inner and outer thighs.

Learn calf massage techniques with effleurage and massage oil, applying butterfly technique, hands-over-hands, and flat hands methods, while avoiding tension at the back of the knee.

Apply shin massage with flat hand, bracelet, transverse, and twisting techniques to target the shin muscles along the lateral lower leg using careful one-hand pressure beside the bone.

Learn to prepare and perform feet massage for home use in a couples massage workshop.