Meditation For Busy People!
This meditation practice was designed for busy people, who often do not have time on their hands to meditate for long periods of time, but at the same time want to experience the calming benefits of meditation.
Although this meditation is only 1 minute long, it will allow you to cease all thoughts within so that you can experience deeper peace - A truly powerful and unique technique!
"This course is very easy, and I found the practice taught within to be effective from the first use! I highly recommend this course!" - R Kirk
"It really works!" -M Thompson
"Jonny John Liu is a good instructor and it is a pleasure listening to his courses. All his courses are recommendable!!!!!" - Dr. H Manoukian M.D.
"I found this course very helpful b/c it helps me a lot to clear the hustle which is going inside my mind everyday and helps me to increase my focus on my present work instead of wandering off. The way he present lecture is amazing and easily accepted by my mind w/o any confusion." -Piyush
Meditation That Works With The Mind!!
It's hard to stop the mind from thinking, from worrying about problems in life, from dwelling in negativities or needless inner conversations.
Whenever we try to go against the mind, it will prove futile!
This Meditation is unique in that it works with the mind.
Used by thousands of people with great results. Try it and experience the peace within!
Also learn how to create your own quick and easy meditation to silence the busy mind!
If you wish to experience a deeper meditation technique, you can try my 5 Present Breaths course, a 20 minute guided meditation into the Present Moment
I have 8 + other courses which you can find by clicking on my profile icon.
· Transform Your Mind, Transform your life
· The Creator's Meditation - 22 Day meditation course
· The Creator's Absorption - Transform Your Anger Into Happiness